Qué es y cómo controlar la hipertensión
La hipertensión se trata de una enfermedad silenciosa, es decir, que no genera síntomas claros que nos alerten.
La hipertensión se trata de una enfermedad silenciosa, es decir, que no genera síntomas claros que nos alerten.
Dancing is not only good for your body, it also has mental and emotional benefits which can help you age gracefully. Find out why.
Tener hijos después de los 40 es cada vez más común. Para demostrarlo, compartimos una lista de famosas que fueron mamás en la mediana edad.
If you’re not getting a regular eye checkup every year, it’s a good idea to start soon, At 45 years old, we usually need reading glasses.
If you can´t muster the energy to get moving, maybe one of these eight reasons will get you going. Maybe do it for your kids or loved ones.
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help!
Our immune systems need some boosting after 50. Here are six easy ways you can increase your defenses in midlife and beyond.
New guidelines for lung cancer screening eligibility have expanded screening access to millions of Americans.