4 Ways to care for YOU when you are a caregiver
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
6 Sites offering workouts online for midlifers and seniors
There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like.
7 Cool ways to spark your creativity in midlife
Midlife is a perfect time to revisit or even uncover your creativity. Here are a few really cool tips to get you started and keep you going.
How to prevent and treat midlife maskne
Maskne, acne induced by mask-wearing, can also show up in midlife. Here is how to prevent and treat it.
6 Books on grief to gift a friend who´s lost a loved one
Books to help through the grieving process are often a practical and helpful way to help a friend get through the grieving process.
6 Unique gifts for a woman turning 50
Giving a gift to a woman who turns 50 isn´t easy, but we made it simple for you. Here are six unique presents for a 50th birthday.
Sleepless in menopause: how to combat insomnia
Perimenopause and menopause bring with it unpleasant side effects like night sweats and insomnia. Here is how you can get better sleep.
Should I get a weighted blanket to improve my sleep?
Weighted blankets seem to be the rage because they claim to provide relief for a variety of physical and emotional issues.