40 Maneras de celebrar tu 40 cumpleaños
Aunque algunos pueden tener miedo de cumplir 40, la verdad es que se trata de un momento muy especial que todos deberíamos celebrar, sin…
Missing periods in midlife: what to expect
Missed periods are something many women begin to experience as they cross into their midlife years, and can often continue until they reach menopause…
Losing friendships in midlife? You´re not alone!
If you’ve reached a certain age and found your social life lacking, you’re not alone. It’s not at all uncommon for people to lose…
Cool senior discounts for people over 55!
There are certainly some perks to getting older, and we’re not just talking about early bird dinner discounts. There are actually a bunch of…
4 Reasons you should have a colonoscopy
Colonoscopy. The word alone has the power to instill a bit of fear in most people. Many of us don’t really understand what it…
40 Ways to celebrate your 40th birthday
While some people may dread turning forty, it’s actually a huge milestone and one that should be celebrated no matter how you feel about…
7 Ways to counteract the many hours of sitting that could kill you
You’ve probably known for years that spending too many hours sitting isn’t healthy. Not only does it mean that your body isn’t getting much…
6 Websites for midlife women
No matter your age, sometimes knowing that there are other people out in the world experiencing the same things that you are can be…
6 Tips to boost your immune system at 50+
Studies have shown that as we age our immune systems tend to weaken. You can thank continued stress on your body, exposure to chemicals…
