Shayne Rodriguez Thompson

Shayne Rodriguez Thompson

Shayne is a freelance lifestyle writer with expertise in all things parenting, food and travel. She regularly contributes at MamasLatinas.com, CruiseCritic.com, independenttraveler.com and familyvacationcritic.com. Her career has allowed her to live out her passions while she raises her young family.

6 Exercises to preserve your mobility as you age

6 Exercises to preserve your mobility as you age

Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!