Staying healthy in 2022 is a priority for most of us. Here are some simple ways to improve our odds for health this year.
Our immune systems need some boosting after 50. Here are six easy ways you can increase your defenses in midlife and beyond.
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
White and gray hair is coarser and more porous. It requires special care to keep it healthy and soft. Here are our best tips to care for your tresses.
Turning 50 is a big deal, and this birthday deserves a huge celebration. At this age you have overcome obstacles and come out on top. Cheers to that!
Turning 40 is a milestone which deserves a special celebration. Here are some special celebratory ideas for a 40th birthday.
Bloggers over 60 have experience, wisdom and wit. All important traits they share with readers of any age. Here are five we love.
Celebrar los 40 debería ser algo grande y grandioso. Entrar en la quinta década de la vida merece una buena celebración. Aquí tienes algunas ideas.