7 Birthday ideas for women turning 40
Turning 40 is a milestone which deserves a special celebration. Here are some special celebratory ideas for a 40th birthday.
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5 Tips for youthful eyes
The eyes are quick to show signs of aging and fatigue. Here are some things you can do to have youthful eyes.
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7 Ways to counteract the many hours of sitting that could kill you
Here are some things you can do increase your activity each day and avoid the dangers of “sitting disease.”
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4 Things you can do in your thirties to arrive at 50 in great shape
Your thirties are the perfect time to start taking care of yourself so that you can turn 50 looking and feeling great.
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Te falta la menstruación en la mediana edad: qué significa
A partir de una cierta edad, empezamos a tener ausencia de menstruación. Esto puede resultar sorprendente e incómodo porque implica el inicio de otra etapa.
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10 Tips to train for a marathon at 50+
Running a marathon is on your bucket list, but you´re past 50. Should you still give it a try? We think so! Here are some tips to help you train.
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4 Sugerencias para adaptarte a las lentes progresivas
A partir de una cierta edad las lentes progresivas pueden eliminar la necesidad de cambiarte de gafas. Pero tienen un periodo de adaptación.
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3 Reasons to wear a bikini in midlife
I’m tired of the stigma surrounding what clothes women decide to dress themselves in. I will wear a bikini however I please!
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7 Ways to achieve radiant skin in midlife
Now that more natural makeup look is in vogue, it becomes more important to have radiant skin. Here are a few tips to get glowing.
