4 Books to help you deal with menopause
Without even realizing it, you may suddenly find yourself facing the challenges of menopause head on. And though a lot can be said for…
Best and most versatile yoga pants
A few years ago, I wasn’t the “yoga pants mom.” I typically wore jeans or dresses whenever I left the house and usually when…
6 Consejos para viajar en la mediana edad
Ya sea que aún te consideres un aventurero o que apenas hayas viajado en toda tu vida, no es lo mismo recorrer el mundo…
5 Tips para rejuvenecer tus ojos
El paso de los años hace que las líneas de expresión y las arrugas sean inevitables, pero si bien no existe una cura mágica,…
8 Brands of jeans for women of all ages, shapes and sizes
Anybody else hate shopping for jeans? I really, really do. I mean, I love jeans…I live in them, but the process of finding a…
3 Reasons to wear a bikini in midlife
There’s something about the idea that society has a say in what is considered appropriate and inappropriate for women to wear at different stages…
We should embrace our cellulite: here’s why
In my early twenties I took pride in the fact that I was cellulite- and stretch-mark free. It was actually kind of weird, because…
7 Summer sports to stay fit while you vacation
It’s summer! If you’re lucky you have lots of vacation time planned, which will likely be extraordinary for your state of mind but can…
5 Tips to lose weight after 50
Maybe you’ve found that your metabolism has slowed and you’re noticing a little extra padding, or perhaps you’ve been a bit overweight for some…
