11 Simple ways to stay healthy in 2022
Staying healthy in 2022 is a priority for most of us. Here are some simple ways to improve our odds for health this year.
6 Simple tips to boost your immune system at 50+
Our immune systems need some boosting after 50. Here are six easy ways you can increase your defenses in midlife and beyond.
How I incorporate exercise in my life and you can too
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
5 Home remedies for the common cold
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
4 Easy ways to care for your white or gray hair
White and gray hair is coarser and more porous. It requires special care to keep it healthy and soft. Here are our best tips to care for your tresses.
Organizing an unforgettable 50th birthday celebration
Turning 50 is a big deal, and this birthday deserves a huge celebration. At this age you have overcome obstacles and come out on top. Cheers to that!
7 Birthday ideas for women turning 40
Turning 40 is a milestone which deserves a special celebration. Here are some special celebratory ideas for a 40th birthday.
5 Bloggers over 60 redefining perceptions of aging
Bloggers over 60 have experience, wisdom and wit. All important traits they share with readers of any age. Here are five we love.
40 Maneras de celebrar tu 40 cumpleaños
Celebrar los 40 debería ser algo grande y grandioso. Entrar en la quinta década de la vida merece una buena celebración. Aquí tienes algunas ideas.