How to adapt to progressive lenses
Wearing progressive lenses is a bit difficult to adapt to at first. But with these tips you´ll get used to them in no time.
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7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
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No, it’s not too late to learn to love yourself
In the media and even from our friends and family members, we often hear that aging is a blessing or that true confidence and freedom comes with age, but for some women it just doesn’t feel like that.
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Losing friendships in midlife? You´re not alone!
Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them.
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Getting a tattoo in midlife
Getting a tattoo is a very personal decision at any age, but having new ink when you’re older has its own special considerations.
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5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
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5 Benefits of swimming in midlife and beyond
Swimming is recommended for all-over fitness and health at any age, but it is especially beneficial in midlife and onward.
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7 Special gifts for a woman turning 60
A gift for a 60th birthday needs to be truly special. A reminder that the receiver is in her prime and is loved, admired and appreciated.
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How to incorporate exercise into your daily life
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
