Sleepless in menopause: how to combat insomnia
Perimenopause and menopause bring with it unpleasant side effects like night sweats and insomnia. Here is how you can get better sleep.
7 Fun ways to celebrate a milestone birthday from home
If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started.
7 Ways to stay healthy without hand sanitizer
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
6 Fun & easy ways to socialize when you´re housebound
When you´re housebound for any reason, it´s easy to feel isolated. You can be alone but avoid feeling lonely with these simple tips.
6 Sites offering workouts online for midlifers and seniors
There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like.
6 Exercises to preserve your mobility as you age
Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!
5 Bloggers over 60 redefining perceptions of aging
Bloggers over 60 have experience, wisdom and wit. All important traits they share with readers of any age. Here are five we love.
