Ausencia de menstruación en la mediana edad: qué significa
A partir de una cierta edad, empezamos a tener ausencia de menstruación. Esto puede resultar sorprendente e incómodo porque implica el inicio de otra etapa.
How I incorporate exercise in my life and you can too
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
5 Secrets to revive your curls after 40
Over the years, curly hair can change in texture and curling pattern. Hormones and styling habits can be to blame. Here is how to revive your curls.
No, it’s not too late to learn to love yourself
In the media and even from our friends and family members, we often hear that aging is a blessing or that true confidence and…
12 Fashion staples that will never go out of style
As I get older and life with two active kids gets busier and busier, I’ve found that I’ve gradually transitioned my wardrobe to a…
Descuentos en USA para mayores de 55
Envejecer tiene sus beneficios y no me refiero solo a obtener descuentos en cenas a horas tempranas. En verdad, hay un montón de rebajas…
40 Maneras de celebrar tu 40 cumpleaños
Aunque algunos pueden tener miedo de cumplir 40, la verdad es que se trata de un momento muy especial que todos deberíamos celebrar, sin…
Missed periods in midlife: what to expect
Missed periods are something many women begin to experience as they cross into their midlife years, and can often continue until they reach menopause…
Losing friendships in midlife? You´re not alone!
If you’ve reached a certain age and found your social life lacking, you’re not alone. It’s not at all uncommon for people to lose…
