Losing friendships in midlife? You´re not alone!
Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them.
Los mejores descuentos en USA para mayores de 55 años
Cumplir 55 años en Estados Unidos significa que tienes acceso a bastantes descuentos en tiendas y comercios. Aquí te detallamos algunos.
5 Health benefits of yoga for women over 50
Yoga is especially beneficial over 50 because it helps with many of the physical and emotional changes that come with aging.
Beneficios físicos y emocionales del deporte pasados los 50
El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
6 Exercises to preserve your mobility as you age
Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!
7 Fun ways to celebrate a milestone birthday from home
If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started.
7 Fabulous social media influencers over the age of 70
These seven women over 70 are proof that social media influencers are not limited to a certain age group. They all have a lot of inspiration to share.
5 Reasons to be on social media in midlife
Social media is a must at any age, as it can further your career and help you stay in touch with friends and family. Here are some reasons to be online.
This is what an at-home spa-day looks like
At home self-care treatments are the way to go nowadays. Here are some tips to ensure you have the best de-stressing and nurturing experience.
