Young people’s fears and misconceptions of aging revealed
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
MIND
Culture • Books • Career • Empowerment • Money 
10 Sugerencias para disfrutar de tu mejor edad
Tu mejor edad es siempre la que tienes ahora. Comparto contigo sugerencias para disfrutarla al máximo, basadas en mi más reciente libro.
How to save for retirement when you think it’s too late
When it comes to saving for retirement, it’s better late than never. If you feel it’s too late for you, read on.
BODY
Health • Fitness • Nutrition
Getting to the source of occasional bladder leakage
Ocassional bladder leakage is a common issue in women over 35, so it’s important to target the source of the matter. Here we suggest a natural solution.
La revolución hormonal en las mujeres; cómo abordarla
Las mujeres nos pasamos la vida en plena revolución hormonal. Desde la pubertad hasta la menopausia pasando por la menstruación y el embarazo.
How I incorporate exercise in my life and you can too
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
SOUL
Relationships • Family • Dating • Inspiration
How to celebrate Galentine’s day like a boss
Whether you´re in a relationship or not, celebrating Galentine´s day with your friends is a good way to remind yourself to cherish the women in your life.
10 Remedios para el desamor
¿Cómo lidiar con el desamor en la mediana edad o en cualquier otra época? Te damos diez consejos para enfrentar la situación con compasión.
Why you should spend time with younger people
Hanging out with younger people can be beneficial to both parties. Intergenerational relationships provide mutual support and opportunities to learn.
GRACE
Style • Hair • Skin Care • Beauty
7 Trucos de belleza para disimular la falta de sueño
Lo ideal es dormir siete u ocho horas cada noche pero cuando, por culpa de la perimenopausia, duermes menos, estos trucos de belleza te ayudarán a disimularlo.
5 Secrets to revive your curls after 40
Over the years, curly hair can change in texture and curling pattern. Hormones and styling habits can be to blame. Here is how to revive your curls.
Tips para un cambio de look después de los 50
Cualquier edad es buena para probar un cambio de imagen. Los cincuenta son una década que se presta muy bien a cambiar de look.
ESCAPE
Travel • Leisure • Dining • Tech • Shopping
How to choose a new fragrance to gift on Valentine´s day
Gifting someone a fragrance they´ve never used can be tricky. So, how do you find out whether they will like it or not? Here are some tips to help.
Qué es y cómo se celebra Galentine´s Day
Mujeres de todas las edades se reúnen para intercambiar regalos y compartir un rato juntas y, sobre todo, celebrar el valor de su amistad en Galentine´s day.
Picking up my sister from the airport in the Toyota Highlander 2018
I love test-driving new cars, and the Toyota Highlander 2018 was a pleasure to drive around town and to pick up my sister from the airport.
