Viva Fifty– Viva Fifty!

MIND

Culture • Books • Career • Empowerment • Money

¿A qué edad perdemos la juventud?

By Delfín Carbonell Basset

El debate sobre a qué edad perdemos la juventud no se saldará jamás. Algunos se sienten jóvenes hasta la muerte mientras otros añoran sus años mozos a temprana edad.

How to avoid feeling invisible in midlife

7 Tips to avoid feeling invisible in midlife

By Lorraine C. Ladish

Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.

How to save for retirement when you think it’s too late

By Luisa Colón

When it comes to saving for retirement, it’s better late than never. If you feel it’s too late for you, read on.

BODY

Health • Fitness • Nutrition • Yoga

De vez en cuando, ¿a quién no le apetece quedarse en la cama y taparse la cabeza con las sábanas? Si esto no es posible, hay maneras de sobrellevarlo.

6 Effective core exercises for midlife women

By Lorraine C. Ladish

Core drills are important in midlife because they help our stability and wellbeing. Here are six effective core exercises for women in midlife.

I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep.

How I prep physically, mentally & emotionally for a colonoscopy

By Lorraine C. Ladish

I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep.

7 Invisible illnesses your friends may be battling

By Shayne Rodriguez Thompson

There are many invisible illnesses, but here are several that are incredibly common so you can be familiar with what your friends may be going through.

SOUL

Relationships • Family • Dating • Inspiration

40 Maneras de celebrar tu 40 cumpleaños

By Shayne Rodriguez Thompson

Celebrar los 40 debería ser algo grande y grandioso. Entrar en la quinta década de la vida merece una buena celebración. Aquí tienes algunas ideas.

This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level.

My 58th birthday photo shoot at the beach

By Lorraine C. Ladish

This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level.

Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.

5 Good reasons to adopt a pet in midlife and beyond

By Shayne Rodriguez Thompson

Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.

GRACE

Style • Hair • Skin Care • Beauty

10 Beauty YouTubers over 50 rocking skincare & makeup

By Viva Fifty

Mature YouTubers, especially those 50+ are taking Youtube by storm. We are really excited to share a few that have caught our attention.

No matter your age, having classic fashion staples in your closet will ensure that you never run out of things to wear, even if you own few clothes.

7 Prendas que no pueden faltar en tu armario después de los 50

By Alejandra Sarasqueta

Siempre es importante tener ciertas prendas clásicas, pero estas son vitales. Desde el atemporal vestido negro a una camisa blanca.

The three cosmetic enhancements I rely on in my fifties

By Lorraine C. Ladish

I get asked a lot how come my skin is reasonably smooth in my late fifties. Aside from taking care of myself, I’ve tried three cosmetic enhancements I like, and so I’m sharing them with you.