Reinventing yourself in midlife 101
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention.
MIND
Culture • Books • Career • Empowerment • Money
Coping With Fear of Memory Loss
Fear of memory loss is common and normal in middle-age and beyond. How one writer chooses to deal with it.
El lado positivo de la crisis de la mediana edad
Toda crisis de la mediana edad tiene un lado positivo. Todo cambio conlleva un momento de dificultad que, bien llevado puede tener un final feliz.
BODY
Health • Fitness • Nutrition • Yoga
Estrategias para combatir la fatiga durante la perimenopausia
La perimenopausia, que puede empezar a finales de la década de los treinta, principio de la década de los cuarenta, puede ser responsable de la fatiga.
Great alternatives to progressive lenses
Progressive lenses are a great invention, but not everybody adapts to them. Here are some alternatives you may want to consider.
Qué es y cómo controlar la hipertensión
La hipertensión se trata de una enfermedad silenciosa, es decir, que no genera síntomas claros que nos alerten.
SOUL
Relationships • Family • Dating • Inspiration
7 Maneras de subir el ánimo cuando tienes mal día
De vez en cuando, ¿a quién no le apetece quedarse en la cama y taparse la cabeza con las sábanas? Si esto no es posible, hay maneras de sobrellevarlo.
Did I experience sexism, ageism, or both at the dog park?
I’m pretty sure I’m not the only midlife person wondering whether aggression was aimed at me due to my age, so I decided to share my experience.
Is happiness really attainable?
Is happiness an invention of mankind? Is it attainable, or is it something we fruitlessly pursue because we have all our basic needs met?
GRACE
Style • Hair • Skin Care • Beauty
Best shapewear bathing suits for all ages and body types
Shapewear bathing suits can help you look and feel confident in midlife and beyond. Here are 6 brands we love for all ages and body types.
La mejor rutina facial después de los 50
El cuidado de la piel cambia según cumplimos años. Compartimos contigo la mejor rutina facial a partir de los cincuenta.
Stylish beach and pool must-haves
Going to the beach in style makes your outing so much more enjoyable … especially at a certain age. Here are our stylish beach must-haves!
ESCAPE
Travel • Food • Tech • Shopping • Home
5 Actividades gratuitas para hacer con los niños este verano
El verano es una época estupenda para divertirse con hijos y nietos. No es preciso gastar mucho dinero. Se pueden hacer muchas cosas gratis.
7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
Beyond Van Gogh, The Immersive Experience
If you still haven’t seen Beyond Van Gogh, The Immersive Experience, we hope to encourage you to give it a visit.