Empowerment
Culture • Books • Career • Money
15 Simple bucket list ideas to increase your happiness
Once we reach a certain age we may realize that, to be happy, we should kick our bucket list into high gear no matter our circumstances.
Cómo sacar partido a los libros de superación personal
Los libros de superación personal pueden ayudarte si aprendes a leerlos y sacarles partido, antes de comprar el siguiente.
Can art make us smarter after 50?
Can viewing, making or appreciating visual art make an older person smarter?
Wellness
Health • Fitness • Nutrition • Yoga
Katya Eckert Created Pajamas for Women Who Sleep Hot
She turned her own night-sweat struggles into elegant, breathable sleepwear women can wear to bed and beyond.
Foods to avoid during menopause
By avoiding these foods during menopause, you will reduce the occurrence of hot flashes, improve your health, and sleep better at night.
At what age does perimenopause begin
Many women are shocked to learn that perimenopause can start at a much younger age than they expected.
Relationships
Family • Dating • Inspiration
6 Fun & easy ways to socialize when you´re housebound
When you´re housebound for any reason, it´s easy to feel isolated. You can be alone but avoid feeling lonely with these simple tips.
Rehice mi vida sola después de mi divorcio y soy feliz
No es necesario buscar otra pareja después de un divorcio para ser feliz. A los 58 años, soy prueba de ello.
Are you in love or addicted to relationships?
Sometimes we think we are in love when in fact we’re addicted to a person, just like we can become addicted to anything else.
Beauty
Style • Hair • Skin Care
Best shapewear bathing suits for all ages and body types
Shapewear bathing suits can help you look and feel confident in midlife and beyond. Here are 6 brands we love for all ages and body types.
Tratar la caída del cabello a partir de los 50
La caída del cabello a partir de la mediana edad es algo que puede afectar psicológicamente. Te damos tips para combatirlo.
What women really think of balding men
Balding men are perhaps more concerned about their hair or lack thereof than the women who love them. Find out what women really think about a bald head.
Travel
Leisure • Shopping • Destinations
8 Sitios que debes conocer si visitas Buenos Aires
Buenos Aires tiene muchísimos lugares imperdibles, pero aquí te doy 8 que no puedes perderte si visitas esta ciudad.¡Tengo la suerte de vivir aquí!
How to make long haul flights more comfortable
Find out some of our favorite tips and tricks for making long distance flights more comfortable. If proper measures and certain precautions are taken, long flights don’t have to be awful.
Qué regalar a una mujer de mediana edad
Te recomendamos regalos que pueden gustar a la mujer de mediana edad. Dependerá de tu relación con ella lo que escojas. ¡Suerte!