Best practices to protect your money and credit in midlife
It’s increasingly important to protect your money and credit from scams. These tips will help you be on the lookout and stay safe.
MIND
Culture • Books • Career • Empowerment • Money
Sencillas estrategias para mantener vivo el español en la casa
Mantener el español en el hogar es importante cuando vives en los Estados Unidos. No siempre es fácil, pero te damos algunas sugerencias.
Young people’s fears and misconceptions of aging revealed
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
BODY
Health • Fitness • Nutrition • Yoga
7 Actionable steps to love our midlife body
Loving your midlife body is a must if you want to continue aging with grace and gumption. If we don´t learn to love ourselves now, when?
Tips para combatir la sequedad de los ojos
La sequedad de los ojos es uno de los síntomas de la menopausia. Aquí te damos tips para combatirla con métodos muy sencillos.
My tips to find out which foods trigger acid reflux
Whenever I experience acid reflux and heartburn, I make a note of what I ate in my last meal. Over time, I´m getting a clear picture of the triggers.
SOUL
Relationships • Family • Dating • Inspiration
8 Tried and true tips to stop wasting time
Wasting time is wasting life. We don´t know how long we have left, so let´s stop killing time. Here are 8 tips to help you make the most of time.
Meet Lonni Pike: breaking the mold at 50+
It´s never too late to assert and express yourself. At 56, Lonni Pike does it through tattoos and silver hair, but that´s not all.
My 57th birthday photoshoot and why I do it every year
Since I turned 50, every year for my birthday I have a dedicated photoshoot. It helps me honor and appreciate the passage of time.
GRACE
Style • Hair • Skin Care • Beauty
7 Comfy shoe brands with style for feet with bunions
I´ve been dealing with painful bunions for over 20 years now and have managed to stall them. My recommendations are based on my experience.
How I style my hair with serum for healthy strands in midlife
At 57 my hair is more porous than it used to be. I style it with serum to ensure that it looks and feels healthy.
10 Remedios de belleza caseros para piel madura
Nuestras abuelas tenían a mano todo tipo de remedios caseros para arrugas y otras marcas del paso del tiempo. Aquí, diez remedios que seguro tienes en casa.
ESCAPE
Travel • Leisure • Dining • Tech • Shopping
Practicing mindfulness in the great outdoors
Here are four activities you can do on your next camping trip to ensure you’re making the most of your time in nature.
5 Estrategias para disfrutar del tiempo libre
Estamos tan ocupados siempre que cuando tenemos tiempo libre, quizá no sepamos disfrutarlo. Te ayudamos a sacarle el mayor partido al ocio.
7 Formas de celebrar la Herencia Hispana mientras vas de acampada
Ir de acampada es una manera estupenda de celebrar la Herencia Hispana. Compartimos contigo sugerencias para celebrarlo en familia.
