Empowerment
Culture • Books • Career • Money
What to expect if you’re invited to a Latino celebration over the holidays
I love love being Hispanic, I love that I’m bicultural! But sometimes I wish it were a bit easier to leave a Latino party when I’ve had enough!
Midlife crisis at 35: Is this a thing?
It seems like the midlife crisis is arriving as early as 35 for some people. They ask themselves why they did not achieve all their goals yet.
6 Estrategias para mantenerte relevante en el mercado laboral
Hay que estar siempre preparada para adaptarte a los cambios del mercado laboral. Compartimos contigo estrategias para mantenerte al día.
Wellness
Health • Fitness • Nutrition • Yoga
5 Yoga poses you can do sitting in a chair
If you spend a lot of time sitting in a chair and just can´t get out of it, here are some yoga poses you can do without having to stand up.
5 Simple ways to avoid weight gain over the holidays
The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help!
4 Ejercicios infalibles para mejorar la memoria a cualquier edad
Es aterrador sentir que pierdes memoria según cumples años. Aquí algunos ejercicios que no fallan, para ayudarte a mejorarla.
Relationships
Family • Dating • Inspiration
Cómo recuperar la ilusión y vitalidad de la juventud
Es imposible volver atrás en el tiempo, eso es verdad… pero no es motivo para que te lamentes y pierdas la ilusión y las ganas de vivir que tenías en tu juventud.
How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how
How to kick back and enjoy the holidays with family
If you’re anxious about upcoming family reunions, you’re not alone. Here are some tips to help you relax and have fun.
Beauty
Style • Hair • Skin Care
Natural makeup tips for midlife women
When it comes to makeup for midlife women, less is more. It’s all about the glow at this stage. Long-lasting formulas rule.
4 Ways to have youthful lips at 50+
As we grow older our lips thin out and become dry. Here are some tips to keep have youthful lips after fifty.
Productos de aromaterapia para combatir el estrés
La aromaterapia es muy eficaz para combatir el estrés sin efectos secundarios. Te proponemos algunos productos que nos gustan.
Travel
Leisure • Shopping • Destinations
3 Sugerencias para planificar en familia el año que entra
Planificar el año nuevo en familia puede acercarnos más, a la vez que nos ilusionamos con nuevas metas y actividades. Así puedes conseguirlo.
This is how to effectively prepare your home for house guests
Preparing your home for visitors over the holidays or any other time of year can be done easily. It´s all in the details, I promise.
Gift ideas for the older people in your life
Looking for awesome gift ideas that fit any budget? Here are 5 useful suggestions that can help you choose a gift for an older person who has it all.