Writing as therapy in midlife
These days, with the advent of self-publishing, you see a lot of people putting out books. Everyone’s a writer. And this should be an…
MIND
Culture • Books • Career • Empowerment • Money 
Así veo el éxito en la mediana edad
Desde pequeños nos dicen qué es lo que tenemos que hacer para ser exitosos. Incluso nos dicen cómo se supone que es el éxito….
Rebuilding your credit after bankruptcy or divorce
Perhaps your goal is to rebuild your credit after bankruptcy or divorce. Whatever the case may be, it is important that you have a…
BODY
Health • Fitness • Nutrition
Fortalece tus huesos con estos alimentos ricos en calcio
Sobre todo en la menopausia, es importante asegurarnos de ingerir suficiente calcio. de Mujeres y hombres debemos preocuparnos por igual de incluir este mineral…
Dealing with dry eyes in menopause
Remember those old Ben Stein eye drop commercials? Well the comedian wasn’t exaggerating when he droned on about the discomforts of dry, red eyes….
Estrategias para combatir la fatiga durante la perimenopausia
Muchas mujeres no se dan cuenta de que la perimenopausia, que puede empezar a finales de la década de los treinta, principio de la…
SOUL
Relationships • Family • Dating • Inspiration
5 Tips to deal with a midlife crisis
We’re all familiar with the stereotype of a man going through a midlife crisis: think a flashy car, a younger woman, and a closetful…
Por qué la gente se divorcia a partir de los 50
No es lo mismo divorciarse hoy que haberlo hecho décadas atrás. Antes lo de “casarse para toda la vida” no solo era una intención,…
8 Qualities of successful people
In order to turn small achievements into a solid foundation on which to build your life you need to develop the qualities of a…
GRACE
Style • Hair • Skin Care • Beauty
Best remedies for age spots
Brown spots caused by hyper pigmentation are usually the result of excessive sun exposure combined with age. According to the Mayo Clinic, “Age spots are…
6 Productos de belleza que puedes encontrar en tu cocina
Cuidar nuestra piel para vernos más radiantes no siempre implica gastar grandes sumas de dinero. A los productos y cremas que se ofrecen en…
Enjoying healthy long hair at 50+
Latinas love long hair and feel our long manes give us feminine power. Nowadays, unlike previous generations, more women let their hair grow and…
ESCAPE
Travel • Leisure • Dining • Tech • Shopping
I spent my birthday at a KOA campground and had a blast
Disclosure: Our accommodations were covered by KOA. Travel, food, and fun were all provided by us! I turned 55 last month and I couldn’t…
5 Películas inspiradoras para mujeres en sus 50
Pensé que podía ser una buena idea recomendarte películas sobre mujeres fuertes e inspiradoras, historias de mujeres que rondan los 50 y marcan la…
Mexico’s Town Plazas: A Must-See
There are a many reasons to vacation in Mexico: relax on the beautiful beaches of the Pacific Coast or Quintana Roo, check out the…
