Empowerment
Culture • Books • Career • Money
For the love of teaching; on being a teacher for a lifetime
A natural born teacher will be focused on his or her students and leave his ego on the other side of the classroom door.
La vejez ha cambiado. ¿Por qué seguimos pensando en ella como antes?
Vivimos más años que nuestros antepasados. Va siendo hora de cambiar nuestro concepto de la vejez.
Reinventing yourself in midlife 101
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention.
Wellness
Health • Fitness • Nutrition • Yoga
Dr. Lori Davis on managing midlife anxiety and finding support during menopause
Dr. Lori Davis , who also has anxiety, shares ways to manage midlife anxiety and find support during menopause.
5 Health benefits of yoga for women over 50
Yoga is especially beneficial over 50 because it helps with many of the physical and emotional changes that come with aging.
5 Practical things you can do to destress right now
Stress management is definitely an ongoing process. In the meantime there are some practical things you can do right now to stop stress in its tracks.
Relationships
Family • Dating • Inspiration
10 Women´s mantras to age with grace and gumption
Mantras and affirmations can be used to better deal with anything in life, including aging. Here are a few by women we love.
Why do we stay in bad relationships?
Everyone wants loving, nurturing relationships, so why is it that when we fall into the trap of bad relationships we tend to stay?
Cómo enamorar a un hombre de más de 50 años
Enamorar a un hombre mayor es relativamente sencillo. Si quieres atraer la atención de un hombre de más de 50 años, Walter Raymond te da la solución.
Beauty
Style • Hair • Skin Care
5 Ways to revive your curls after 40
Over the years, curly hair can change in texture and curling pattern. Hormones and styling habits can be to blame. Here is how to revive your curls.
Productos de aromaterapia para combatir el estrés
La aromaterapia es muy eficaz para combatir el estrés sin efectos secundarios. Te proponemos algunos productos que nos gustan.
Enjoying healthy long hair at 50+
The myth that you should cut your long hair after 50 is well, a myth. Here are some tips to help you keep it healthy!
Travel
Leisure • Shopping • Destinations
Are walking tours the best way to travel?
Walking tours are a healthy and interesting way to travel, no matter what age you are.
5 Birthday ideas for women turning 50
Every birthday deserves a big celebration, but turning 50 carries with it an extra wow factor. Here are some ideas for this special milestone.
6 Consejos para viajar en la mediana edad
Viajar en la mediana edad puede ser una experiencia agradable y cómoda si tomas algunas precauciones antes de salir de viaje.