El lado positivo de la crisis de la mediana edad
Toda crisis de la mediana edad tiene un lado positivo. Todo cambio conlleva un momento de dificultad que, bien llevado puede tener un final feliz.
MIND
Culture • Books • Career • Empowerment • Money
Isidra Mencos on writing and publishing a memoir in her 60s
After a lifetime of writing in the shadows, Isidra Mencos took a leap of faith and quit her plum job to write and publish her memoir.
Age is not just a number, and this is why
Age is more than just a number. The fact is that at 84 I do not feel physically the same as I did twenty years ago.
BODY
Health • Fitness • Nutrition • Yoga
3 Yoga poses to relieve back pain in midlife
In midlife and beyond, back pain is extremely prevalent. Here are 4 yoga poses that can help alleviate it.
Beneficios físicos y emocionales del deporte pasados los 50
El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
5 Home remedies for the common cold
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
SOUL
Relationships • Family • Dating • Inspiration
Skylar Liberty Rose coaches women through midlife challenges
Midlife is rife with change and uncertainty, and Skylar Liberty Rose helps women navigate these years mindfully and with joy.
7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
4 Surefire benefits of meditation for women in midlife
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
GRACE
Style • Hair • Skin Care • Beauty
Style essentials for midlife women seeking comfort & versatility
Slow, classic, comfortable and wrinkle-free style is embodied by this black jumpsuit and classic vegan leather jackets.
La mejor rutina facial después de los 50
El cuidado de la piel cambia según cumplimos años. Compartimos contigo la mejor rutina facial a partir de los cincuenta.
Clara Sunwoo, style for the busy, traveling midlife woman
Wrinkle-free, comfy and stylish clothes are a must for midlife women who want a stunning, versatile, no-fuss wardrobe.
ESCAPE
Travel • Food • Tech • Shopping • Home
Cómo darte un respiro cuando no puedes ir de vacaciones
No es preciso irse de vacaciones para darse un respiro. Es esencial encontrar momentos de ocio dentro del día a día para mantener el equilibrio.
Carlsbad Flower Fields celebrate spring and blooming flowers
The Carlsbad Flower Fields celebrate spring with blooming flowers, live music, and family-friendly activities.
13 Things to do in Inverness and Floral City, Florida
If you haven’t yet been to Inverness and Floral City, in Citrus County, we’ve picked some activities and places for you to visit.