Empowerment
Culture • Books • Career • Money
Estrategias para emprender un negocio en la mediana edad
Emprender es difícil, pero emocionante, a cualquier edad. Eso sí, hacerlo cuando tienes más vida hecha tiene sus particularidades.
What to expect if you’re invited to a Latino celebration over the holidays
I love love being Hispanic, I love that I’m bicultural! But sometimes I wish it were a bit easier to leave a Latino party when I’ve had enough!
Midlife crisis at 35: Is this a thing?
It seems like the midlife crisis is arriving as early as 35 for some people. They ask themselves why they did not achieve all their goals yet.
Wellness
Health • Fitness • Nutrition • Yoga
Por qué agradezco tener colon irritable y cómo lo manejo
El colon irritable o síndrome de intestino irritable no es fácil de sobrellevar. Sin embargo en mi caso ayudó a prevenir una enfermedad mucho peor.
5 Yoga poses you can do sitting in a chair
If you spend a lot of time sitting in a chair and just can´t get out of it, here are some yoga poses you can do without having to stand up.
5 Simple ways to avoid weight gain over the holidays
The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help!
Relationships
Family • Dating • Inspiration
The art of finding closure on your own
I used to think I needed another person to help me find closure with certain parts of my life. Now I know it’s all up to me.
Cómo recuperar la ilusión y vitalidad de la juventud
Es imposible volver atrás en el tiempo, eso es verdad… pero no es motivo para que te lamentes y pierdas la ilusión y las ganas de vivir que tenías en tu juventud.
How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how
Beauty
Style • Hair • Skin Care
5 Secretos de belleza para las fiestas navideñas
Las fiestas no deberían ser una excusa para no cuidarnos por dentro y por fuera. Acá nuestros tips de belleza para la navidad y año nuevo.
Natural makeup tips for midlife women
When it comes to makeup for midlife women, less is more. It’s all about the glow at this stage. Long-lasting formulas rule.
4 Ways to have youthful lips at 50+
As we grow older our lips thin out and become dry. Here are some tips to keep have youthful lips after fifty.
Travel
Leisure • Shopping • Destinations
If you need to lift your spirits during the holidays, do this
The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season.
3 Sugerencias para planificar en familia el año que entra
Planificar el año nuevo en familia puede acercarnos más, a la vez que nos ilusionamos con nuevas metas y actividades. Así puedes conseguirlo.
This is how to effectively prepare your home for house guests
Preparing your home for visitors over the holidays or any other time of year can be done easily. It´s all in the details, I promise.