Single, childfree & happy: Jennifer Kirk “The Happy Maverick”
Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free.
Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free.
Midlife can be an extremely joyful time of if you prepare for it throughout your life.
The idea that somehow our ability to start a new venture later in life is limited is one of the biggest misconceptions out there.
Core drills are important in midlife because they help our stability and wellbeing. Here are six effective core exercises for women in midlife.
Running a marathon is on your bucket list, but you´re past 50. Should you still give it a try? We think so! Here are some tips to help you train.
After my first ever Yin Yoga class I wondered whether it was normal to feel so out of sorts. I was fine physically, but I felt truly sad and down.
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
Hanging out with younger people can be beneficial to both parties. Intergenerational relationships provide mutual support and opportunities to learn.
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
If you’re wondering what effective skincare looks like at each decade, between your 20’s and 60’s here is a guide written from experience.
The skincare brand Hey Honey was born from Katerina Larden’s wish for multitasking, effective products at an affordable price point.
Coconut oil is a natural beauty remedy perfect for midlife skin. My grandmother used it when she was younger and looks amazing at 98.
Cumplir 55 años en Estados Unidos significa que tienes acceso a bastantes descuentos en tiendas y comercios. Aquí te detallamos algunos.
I recently visited Mexico city and was reminded of the beautiful and eclectic markets. Here I share the ones you should not miss.
No hace falta gastar dinero para pasarlo bien. Te presentamos actividades que ayudan a estimular la pasión y que son gratis.