Age is not just a number and, at 84, I will tell you why
Age is more than just a number. The fact is that at 84 I do not feel physically the same as I did twenty years ago.
MIND
Culture • Books • Career • Empowerment • Money
Así podemos erradicar la discriminación por la edad
Si piensas que eres víctima de la discriminación por la edad, date cuenta de que entre todas podemos contribuir a erradicarla. Te explicamos cómo.
7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
BODY
Health • Fitness • Nutrition • Yoga
Beneficios físicos y emocionales del deporte pasados los 50
El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
5 Home remedies for the common cold
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
Female ejaculation in midlife; what you need to know
Female ejaculation doesn’t have to stop at any age if you are capable of achieving it, although it is a rare phenomenon in general.
SOUL
Relationships • Family • Dating • Inspiration
7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
4 Surefire benefits of meditation for women in midlife
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Rehice mi vida sola después de mi divorcio y soy feliz
No es necesario buscar otra pareja después de un divorcio para ser feliz. A los 57 años, soy prueba de ello.
GRACE
Style • Hair • Skin Care • Beauty
Clara Sunwoo, style for the busy, traveling midlife woman
Wrinkle-free, comfy and stylish clothes are a must for midlife women who want a stunning, versatile, no-fuss wardrobe.
5 Hábitos saludables para verte y sentirte más joven
Verse y sentirse más joven y saludable no es cuestión de maquillarse más. Con estos hábitos saludables siempre te mantendrás radiante.
I first used this skincare line at 54, and at 59 I´m still going
I first tried FRÉ skincare in 2017, and in 2023 I am reaping the benefits of their full line of products that now include serums and tinted moisturizers.
ESCAPE
Travel • Food • Tech • Shopping • Home
Carlsbad Flower Fields celebrate spring and blooming flowers
The Carlsbad Flower Fields celebrate spring with blooming flowers, live music, and family-friendly activities.
13 Things to do in Inverness and Floral City, Florida
If you haven’t yet been to Inverness and Floral City, in Citrus County, we’ve picked some activities and places for you to visit.
5 Unexpected senior discounts at 55+
Senior discounts start at age 50 and at 55 they get even better. Here are 5 that are cool and unexpected.