Young people’s fears and misconceptions of aging revealed
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
MIND
Culture • Books • Career • Empowerment • Money
Volver a estudiar después de los 50
Si estás pensando en volver a estudiar y tienes 50 años o más, este artículo es para ti. Nunca es tarde para aprender.
7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
BODY
Health • Fitness • Nutrition • Yoga
6 Tips for a happy & healthy vagina after 50
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
6 Effective core exercises for midlife women
Core drills are important in midlife because they help our stability and wellbeing. Here are six effective core exercises for women in midlife.
Tips para combatir la sequedad de los ojos
La sequedad de los ojos es uno de los síntomas de la menopausia. Aquí te damos tips para combatirla con métodos muy sencillos.
SOUL
Relationships • Family • Dating • Inspiration
Losing friendships in midlife? You´re not alone!
Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them.
7 Actitudes que te ayudarán a ser más feliz
Lo mejor es adoptar ciertas actitudes que te ayudarán a sobrellevar los momentos duros y a celebrar las cosas buenas. Lo que realmente importa es el balance final, ya que nuestra existencia jamás será perfecta.
7 Inspiring quotes about midlife and aging
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
GRACE
Style • Hair • Skin Care • Beauty
Stylish beach and pool must-haves
Going to the beach in style makes your outing so much more enjoyable … especially at a certain age. Here are our stylish beach must-haves!
This is what an at-home spa-day looks like
At home self-care treatments are the way to go nowadays. Here are some tips to ensure you have the best de-stressing and nurturing experience.
Your skin-care needs at every decade
If you’re wondering what effective skincare looks like at each decade, between your 20’s and 60’s here is a guide written from experience.
ESCAPE
Travel • Food • Tech • Shopping • Home
Top 10 outdoor activities for Sarasota, Florida
We have put together a list of 10 favorite Sarasota Florida outdoor activities that will surely inspire your next trip.
Los mejores descuentos en USA para mayores de 55 años
Cumplir 55 años en Estados Unidos significa que tienes acceso a bastantes descuentos en tiendas y comercios. Aquí te detallamos algunos.
SUP Yoga in Sarasota, Florida benefits mature practitioners
If you are in the Sarasota area, SUP Yoga SRQ offers a great experience for beginner and advanced yogis alike. It’s also an empowering experience for mature practitioners.