Benefits of coconut oil for midlife skin
Coconut oil is a natural beauty remedy perfect for midlife skin. My grandmother used it when she was younger and looks amazing at 98.
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Cuidar los pies en la mediana edad
Cuidar de los pies es importante para tu salud física pero también mental y emocional.
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5 Ways to reach your goals year round
5 useful and easy tips to help you meet your goals or resolutions no matter what the time of year. Here are actionable steps to help you succeed.
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Mujeres con canas: valientes y bellas
Las mujeres nos hemos cansado de ser mártires de lo que piensen los demás y queremos ser nosotras mismas– con canas, arrugas y cicatrices. Ahora además queremos lucir las canas con elegancia.
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Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
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Así veo el éxito en la mediana edad
En la mediana edad el éxito tiene otro sabor. Comparto contigo cómo ha evolucionado mi concepto del éxito a lo largo de mi vida.
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The art of finding closure on your own
I used to think I needed another person to help me find closure with certain parts of my life. Now I know it’s all up to me.
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How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how
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Dressing your age over 50
Are you done with the stylists that tell women over a certain age what to wear and what not to wear? We are too! That’s why we made our own style guide as to what to wear after 50. Check it out!
