How being obsessive-compulsive works in my favor
The National Institute of Mental Health claims that living with an obsessive-compulsive mind can be debilitating when it is extreme, but in milder forms,…
How I prevent post-holiday blues well in advance
The day after Thanksgiving is the holiday kick off, Black Friday. We get all revved up by stores’ ads, Christmas carols, tree lighting events,…
10 Things I did for the first time at 52!
The past two years have not been easy for me. At 50 I was served divorce papers by my husband of 17 years. I´ve…
El mejor tipo de calzado para la mediana edad
Admitamos que los zapatos que más nos gustan y son los más atractivos, no suelen ser los más cómodos. El tacón demasiado alto y…
5 Ways to reach your goals year round
Here are 5 easy ways to reach your goals or keep those pesky New Year’s resolutions. Most of us set goals for ourselves when…
Benefits of coconut oil for midlife skin
My grandmother, now 100 (yes, you read right!), used coconut oil when she was younger, to enhance her beauty and improve her overall health….
Perfumes that make you feel young
Perfumes can enhance our personality. Soft, sweet and fresh scents make us feel and appear more attractive, even younger. But the key here is…
10 Things women say & what they really mean
If you’re a man trying to understand the meaning of some common things women say, we’re decoding them here, so you can have a…
Convierte los retos de la vida en oportunidades
Dicen que los cambios más duros emocionalmente son las mudanzas, un despido y bueno, el divorcio. Quizá porque todos ellos conllevan un cambio drástico…
