7 Inspiring quotes about midlife and aging
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
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Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
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Estrategias para reavivar el amor después de los 50
Cuidar las relaciones y reavivar el amor es importante a cualquier edad. Te damos tips para ayudarte a seguir enamorada después de los 50.
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How technology allows lifelong friendships to thrive
Handwritten letters have given way to technology: social media, e-mails and texts, and this helps preserve lifelong friendships up into mature age.
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5 Estrategias para enfrentar la crisis de la mediana edad
No todo el mundo pasa por la crisis de la mediana edad, pero si la atraviesas, te explicamos qué puedes hacer para sobrellevarla.
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4 Benefits of meditation for midlife women
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
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5 Buenas razones para celebrar los 40 años
Cumplir 40 años debe ser fuente de alegría y gratitud. Por si aún no estás segura de que hay motivos para celebrarlo, te damos algunos.
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Meditation is not for me; this is what I do instead
Meditation, understood as focusing on my breath and quieting my mind, is just not for me. I prefer to indulge in a different practice.
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Being single in midlife; pros and cons
Being single in midlife could be the perfect opportunity for reevaluation and new explorations.
