5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
RELATIONSHIPS
Why we should spend time with people of all ages
Hanging out with younger people can be beneficial to both parties. Intergenerational relationships provide mutual support and opportunities to learn.
4 Benefits of meditation for midlife women
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
4 Ways to care for YOU when you are a caregiver
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
77-year-old influencer Candace Cima redefines aging
Influencers come in all shapes, sizes, and ages, and Candace paves the way for all generations to embrace aging.
Rehice mi vida sola después de mi divorcio y soy feliz
No es necesario buscar otra pareja después de un divorcio para ser feliz. A los 58 años, soy prueba de ello.
Denise Mestanza-Taylor on blogging, menopause & personal growth
Denise Mestanza-Taylor shed light on the importance of flexibility, both in responding to the ever-changing digital world and in managing personal health and well-being
Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.