4 Ways to care for YOU when you are a caregiver
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
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7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
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77-year-old influencer Candace Cima redefines aging
Influencers come in all shapes, sizes, and ages, and Candace paves the way for all generations to embrace aging.
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Denise Mestanza-Taylor on blogging, menopause & personal growth
Denise Mestanza-Taylor shed light on the importance of flexibility, both in responding to the ever-changing digital world and in managing personal health and well-being
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How it feels to turn 60 after a decade of highs & lows
My 50s were, like most decades, a season of highs, lows, and personal growth leading up to the milestone of turning what I call Super 60!
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Julie Harbour: midlife influencer overcoming adversity and spreading positivity
Julie Harbour, a stylist turned influencer, embarked on a journey that took an unexpected turn. Her resilience and authenticity have propelled her to inspire others.
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10 Simple ways to age with gumption
Fear of aging is more prevalent than we may think, even in younger generations. Here are some ways to embrace aging and be good role models for our youth.
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Skylar Liberty Rose coaches women through midlife challenges
Midlife is rife with change and uncertainty, and Skylar Liberty Rose helps women navigate these years mindfully and with joy.
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How to set goals after 50 and attain them
After 50, setting goals can seem a bit more daunting. Here are some tips to help you set and achieve goals in midlife and beyond.
