10 useful tips to cope with distractions and set up a productive environment when you work from home and maybe even have the children with you.
In my fifties I feel that I´m living fully and enjoying every moment. Here are some tips for you to live vibrantly and with gusto.
Taking one’s blood pressure on a regular basis is vital when we have a family history of heart disease. Here are some tips to help us stay on track.
A los productos y cremas de belleza que se ofrecen en las tiendas, se suman alternativas naturales, más económicas y que consigues en la cocina.
I’m a busy lady, but self-care is non-negotiable for me. Here is how I make time for it all by multitasking when it comes to shaving!
A partir de los 50 años los obstáculos de la vida pueden parecer insalvables. Sin embargo hay maneras de desarrollar la fortaleza necesaria para vencerlos.
I´ve been taking care of my skin since I was a teenager. I feel a lifetime of skincare helps me have a smooth complexion in my fifties.
I devote time and energy to a balanced wellness routine year-round. Part of it involves drinking organic juice after my yoga flow.
When can you date again after a bad breakup or divorce? The length of time varies depending on the person, but the signs that you are ready are universal.