How I stay enthusiastic and engaged in my fifties
We don’t have to lose enthusiasm after 50. Staying engaged in purposeful endeavors is crucial to keep the fire going.
7 Reasons to embrace technology after 50
It is possible and desirable to embrace technology after 50. It´s not about age but about learning how and why technology can help you.
Yes you can make a living as an over-40 and over-50 blogger
Being a blogger, influencer, instagrammer, and making a living doing it is not reserved for the young. This is my 9th year and counting as a full-time professional blogger. You can do it too.
My morning & evening skin-care routine at 58
My skin care routine has evolved and keeps evolving over the years. While the basics are timeless, I love experimenting with new formulas.
3 Yoga poses to relieve back pain in midlife
In midlife and beyond, back pain is extremely prevalent. Here are 4 yoga poses that can help alleviate it.
8 Solid reasons to exercise in midlife and beyond
If you can´t muster the energy to get moving, maybe one of these eight reasons will get you going. Maybe do it for your kids or loved ones.
6 Tradiciones navideñas hispanas que no podemos olvidar
Aunque muchas vivamos fuera de nuestro país de origen, no debemos olvidar las fechas señaladas, estemos donde estemos. Compartirmos contigo las principales.
Cómo mantener tradiciones hispanas viviendo en USA
Es importante para los hispanos y latinos que vivimos en USA mantener en casa los valores y las tradiciones de nuestros países. Aqui, algunas estrategias.
7 Holiday gifts for women in midlife & beyond
If you’re not in the mood for giving a gift card, which seems most practical, here are some items we tried and loved for gifting.