Spring style: choosing the right frames for you
Choosing the right frames for you is not only about the shape of your face. You also need to consider your lifestyle, personality and budget.
La ventaja de admitir un defecto o un error
A menudo nuestra primera reacción ante un error o defecto de carácter es negarlo. En cambio, admitirlo trae consigo muchas ventajas. Te cuento por qué.
7 Comfy shoe brands for feet with bunions
I´ve been dealing with painful bunions for over 20 years now and have managed to stall them. My recommendations are based on my experience.
5 Yoga poses you can do sitting in a chair
If you spend a lot of time sitting in a chair and just can´t get out of it, here are some yoga poses you can do without having to stand up.
This yoga teacher training is designed for the 50+ crowd
If you’ve been wanting to get your yoga teacher certificate, there are specialty yoga teacher trainings designed for the 50-plus population.
5 Prácticas de Ayurveda para mejorar tu bienestar
El Ayurveda es una antigua práctica relacionada con el yoga que ayuda a mejorar el bienestar y la salud mediante cambios en el estilo de vida. Estas cinco me han ayudado tanto que tengo que compartirlas contigo.
8 Cualidades de las personas exitosas
Las personas con éxito tienen ciertas cualidades que les permiten alcanzar sus metas. Compartimos contigo esas cualidades.
How to choose a new fragrance to gift on Valentine´s day
Gifting someone a fragrance they´ve never used can be tricky. So, how do you find out whether they will like it or not? Here are some tips to help.
Getting to the source of occasional bladder leakage
Ocassional bladder leakage is a common issue in women over 35, so it’s important to target the source of the matter. Here we suggest a natural solution.
