Publisher: Lorraine C. Ladish
Lo mejor es adoptar ciertas actitudes que te ayudarán a sobrellevar los momentos duros y a celebrar las cosas buenas. Lo que realmente importa es el balance final, ya que nuestra existencia jamás será perfecta.
Core drills are important in midlife because they help our stability and wellbeing. Here are six effective core exercises for women in midlife.
If you are in the Sarasota area, SUP Yoga SRQ offers a great experience for beginner and advanced yogis alike. It’s also an empowering experience for mature practitioners.
When can you date again after a bad breakup or divorce? The length of time varies depending on the person, but the signs that you are ready are universal.
If you’ve never tried restorative yoga, get ready to unwind and relax in record time. Supported forward folds are great to enjoy before going to bed.
If you haven´t Googled yourself in a while, you should! Here are 4 tips to manage your online reputation so you don’t get any surprises.
La perimenopausia, que puede empezar a finales de la década de los treinta, principio de la década de los cuarenta, puede ser responsable de la fatiga.
De vez en cuando, ¿a quién no le apetece quedarse en la cama y taparse la cabeza con las sábanas? Si esto no es posible, hay maneras de sobrellevarlo.
If you still haven’t seen Beyond Van Gogh, The Immersive Experience, we hope to encourage you to give it a visit.