7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
-
-
Estrategias para superar obstáculos a partir de los 50 años
A partir de los 50 años los obstáculos de la vida pueden parecer insalvables. Sin embargo hay maneras de desarrollar la fortaleza necesaria para vencerlos.
-
9 Ways to be youthful at any age
You can feel youthful whether you are thirty or sixty. It’s all a question of your outlook and how you portray yourself to the world.
-
6 Tradiciones navideñas hispanas que no podemos olvidar
Aunque muchas vivamos fuera de nuestro país de origen, no debemos olvidar las fechas señaladas, estemos donde estemos. Compartirmos contigo las principales.
-
Por qué agradezco tener colon irritable y cómo lo manejo
El colon irritable o síndrome de intestino irritable no es fácil de sobrellevar. Sin embargo en mi caso ayudó a prevenir una enfermedad mucho peor.
-
What to expect if you’re invited to a Latino celebration over the holidays
I love love being Hispanic, I love that I’m bicultural! But sometimes I wish it were a bit easier to leave a Latino party when I’ve had enough!
-
Natural makeup tips for midlife women
When it comes to makeup for midlife women, less is more. It’s all about the glow at this stage. Long-lasting formulas rule.
-
5 Yoga poses you can do sitting in a chair
If you spend a lot of time sitting in a chair and just can´t get out of it, here are some yoga poses you can do without having to stand up.
-
7 Comfy shoe brands with style for feet with bunions
I´ve been dealing with painful bunions for over 20 years now and have managed to stall them. My recommendations are based on my experience.
