4 Life-hacks for better sleep and healthy aging
Sleeping 8 hours a night is the best beauty remedy at any age. Here are some tips to easily help you get your shuteye regularly.
How I’m enjoying a staycation in my own backyard
Instead of going on a trip, I’m making the best of coffee and lunch breaks in my backyard. Find out how I’m making this work.
How I cope with having a thrill-seeking 19-year old
My eldest, now 19, has always been adventurous and independent. A year and a half after she flew the coop, this is how I’m coping.
What if wrinkles were beautiful & we enhanced them with makeup?
I was applying makeup for a photo shoot and then I asked myself what would happen if instead of trying to camouflage lines, I enhanced them?
7 Maneras de subir el ánimo cuando tienes mal día
De vez en cuando, ¿a quién no le apetece quedarse en la cama y taparse la cabeza con las sábanas? Si esto no es posible, hay maneras de sobrellevarlo.
How and why I choose a word to live by each year
Instead of making New Year’s resolutions, I choose a word that marks my intention for the next twelve months. It helps me stay focused.
Cómo mantener tradiciones hispanas viviendo en USA
Es importante para los hispanos y latinos que vivimos en USA mantener en casa los valores y las tradiciones de nuestros países. Aqui, algunas estrategias.
Setting New Year’s resolutions to treat your frequent heartburn
The end of the year is a good time to take stock of how we’ve managed our frequent heartburn and plan to take up healthy habits in the New Year.
A gift that will keep distant families like mine connected this year
This year I’d run out of ideas for gifts, but recalled one that my youngest daughter really enjoyed a few seasons ago. The gift of Ancestry.com.