Cómo sentir gratitud durante todo el año
Es fácil caer en al tentación de quejarnos de las pequeñas cosas, pero practicando la gratitud a diario podemos cambiar este hábito.
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Sugerencias para encontrar el amor después del divorcio
Sí es posible volver a enamorarse después de una separación o divorcio, teniendo en cuenta estas sencillas pautas que yo seguí.
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Best remedies for age spots
Age spots are more a sign of sun-damage than of age. Wear sunscreen and explore these effective remedies.
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Mental, physical and emotional benefits of gardening in midlife
Gardening is not only good for your plants, it´s beneficial physically, mentally, and emotionally.
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5 Tips to ensure your unaccompanied minor is safe
Children put on flights as unaccompanied minors may not be as safe as we thought. Here are a few tips to protect your child when you can´t fly with them.
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7 Lifetime beauty habits to look and feel fabulous at 50
By following these lifetime beauty habits, by the time you reach fifty you will look and feel fabulous.
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3 Ways yoga can help offset hot flashes
Here are three easy ways I use yoga to offset the hot flashes, to cool myself down whenever I feel overheated, and also right before bed.
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2 Books that saved my sanity as the mom of teens
No matter how well you´ve mentally prepared yourself for dealing with teen kids, it´s a trying time for all. Here are two books that helped me as a mom.
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7 Beauty serums I love for 50+ women
After a certain age skin loses its elasticity. I don’t believe in miracles, but these products -beauty serums- did make a difference.
