How to know whether you are ready to date again in midlife
When can you date again after a bad breakup or divorce? The length of time varies depending on the person, but the signs that you are ready are universal.
Restorative yoga forward folds for a good night’s sleep
If you’ve never tried restorative yoga, get ready to unwind and relax in record time. Supported forward folds are great to enjoy before going to bed.
4 Tips to manage your online reputation
If you haven´t Googled yourself in a while, you should! Here are 4 tips to manage your online reputation so you don’t get any surprises.
Estrategias para combatir la fatiga durante la perimenopausia
La perimenopausia, que puede empezar a finales de la década de los treinta, principio de la década de los cuarenta, puede ser responsable de la fatiga.
7 Maneras de subir el ánimo cuando tienes mal día
De vez en cuando, ¿a quién no le apetece quedarse en la cama y taparse la cabeza con las sábanas? Si esto no es posible, hay maneras de sobrellevarlo.
Beyond Van Gogh, The Immersive Experience
If you still haven’t seen Beyond Van Gogh, The Immersive Experience, we hope to encourage you to give it a visit.
Do you unconsciously practice self-ageism?
Maybe you don’t even notice that you say these things, but I can assure you that avoiding self-ageism is key to maintaining my joie-de-vivre.
Review of Nebulyft N1 Multipolar Micro-RF Anti-Aging device
I used the previous iteration of this device and was excited about the results. This is what I think of the latest edition by Nebulyft.
6 Productos de belleza disponibles en tu cocina
A los productos y cremas de belleza que se ofrecen en las tiendas, se suman alternativas naturales, más económicas y que consigues en la cocina.