What is Fairgrounds St. Pete? An Instagrammable art experience
Fairgrounds St. Pete is an interactive art installation. Here we share our first visit through the lens of our smart phones.
Top 10 outdoor activities for Sarasota, Florida
We have put together a list of 10 favorite Sarasota Florida outdoor activities that will surely inspire your next trip.
How I prep physically, mentally & emotionally for a colonoscopy
I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep.
7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
My 58th birthday photo shoot at the beach
This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level.
The three cosmetic enhancements I rely on in my fifties
I get asked a lot how come my skin is reasonably smooth in my late fifties. Aside from taking care of myself, I’ve tried three cosmetic enhancements I like, and so I’m sharing them with you.
I had breakthrough COVID-19; this is how it went down
After a year and a half of taking all the precautions, being fully vaccinated, at 57 I contracted COVID-19 with symptoms. Here’s my story.
How I monitored my blood pressure while I had COVID-19
I recently contracted COVID-19 and although my symptoms were mild, I had to keep an eye on my blood pressure and blood oxygen levels.
Las mejores rutinas de ejercicio que puedes seguir a partir de los 50 años
Hacer ejercicio es aún más importante a partir de los cincuenta años, pero ¿cuáles son las mejores rutinas? Aquí te damos algunas opciones.