Why I choose to take a probiotic supplement
Probiotics help maintain digestive balance. Here I explain more benefits of taking a probiotic and what to take into account when choosing the right one for you.
A comfortable and stylish tunic for all seasons
I love the tops and tunics by Covered Perfectly, which are designed to make women look and feel beautiful in midlife and beyond
Taking care of dry eyes in midlife and beyond
Dry eyes entered my life when I started menopause. Having a surefire remedy on hand makes my life, and my eyesight, a lot better.
This is what a wellness retreat at a Florida campground looks like
A wellness retreat in nature is a great way to reconnect with ourselves, with the world around us and with other people. Here is what our retreat at a campground looked like.
Best classic exercises for toned triceps
Toned triceps can be yours with these four classic exercises that have made a comeback today. Aging is inevitable but we can offset the effects of gravity!
A microdermabrasion treatment you can do at home
Microdermabrasion can be costly and time-consuming. With this device, you can treat your skin in the comfort of your own home.
Monitoring your blood pressure could prevent a stroke
Taking your blood pressure regularly could prevent heart attacks and strokes. Since I have a history of both in my family, I take it seriously.
Spring style: choosing the right frames for you
Choosing the right frames for you is not only about the shape of your face. You also need to consider your lifestyle, personality and budget.
La ventaja de admitir un defecto o un error
A menudo nuestra primera reacción ante un error o defecto de carácter es negarlo. En cambio, admitirlo trae consigo muchas ventajas. Te cuento por qué.
