Probiotics help maintain digestive balance. Here I explain more benefits of taking a probiotic and what to take into account when choosing the right one for you.
I love the tops and tunics by Covered Perfectly, which are designed to make women look and feel beautiful in midlife and beyond
Dry eyes entered my life when I started menopause. Having a surefire remedy on hand makes my life, and my eyesight, a lot better.
A wellness retreat in nature is a great way to reconnect with ourselves, with the world around us and with other people. Here is what our retreat at a campground looked like.
Toned triceps can be yours with these four classic exercises that have made a comeback today. Aging is inevitable but we can offset the effects of gravity!
Microdermabrasion can be costly and time-consuming. With this device, you can treat your skin in the comfort of your own home.
Taking your blood pressure regularly could prevent heart attacks and strokes. Since I have a history of both in my family, I take it seriously.
Choosing the right frames for you is not only about the shape of your face. You also need to consider your lifestyle, personality and budget.
A menudo nuestra primera reacción ante un error o defecto de carácter es negarlo. En cambio, admitirlo trae consigo muchas ventajas. Te cuento por qué.