I spent my birthday at a KOA campground and had a blast
Disclosure: Our accommodations were covered by KOA. Travel, food, and fun were all provided by us! I turned 55 last month and I couldn’t…
Best remedies for age spots
Brown spots caused by hyper pigmentation are usually the result of excessive sun exposure combined with age. According to the Mayo Clinic, “Age spots are…
6 Productos de belleza que puedes encontrar en tu cocina
Cuidar nuestra piel para vernos más radiantes no siempre implica gastar grandes sumas de dinero. A los productos y cremas que se ofrecen en…
7 Spots locals love in Sarasota, Florida
I´ve lived in Sarasota full-time for seven years now, and I still love discovering new spots. I love the beaches, restaurants, the art-galleries and…
Estrategias para combatir la fatiga durante la perimenopausia
Muchas mujeres no se dan cuenta de que la perimenopausia, que puede empezar a finales de la década de los treinta, principio de la…
8 Qualities of successful people
In order to turn small achievements into a solid foundation on which to build your life you need to develop the qualities of a…
4 Yoga poses for menopause relief
My menopause journey started at 51, the same year I came back to the yoga mat. Most of my life I enjoyed endurance sports…
Menopause: when knowledge is power
Did you know that many women don’t discuss their menopause with their physicians? As a female who has been extremely vocal about her own…
How noise canceling headphones can help you focus
The writer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for…
