Foods to avoid during menopause
By avoiding these foods during menopause, you will reduce the occurrence of hot flashes, improve your health, and sleep better at night.
Single, childfree & happy: Jennifer Kirk “The Happy Maverick”
Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free.
5 Maneras de ganarte la vida online a partir de los 50
Hoy día es posible ganarse la vida en Internet, haciendo toda una serie de cosas que hace solo diez años eran impensables. Te damos algunas ideas.
10 Homemade skincare treatments for women over 50
Mature skin can benefit from home remedies to keep it looking and feeling youthful. We have all kinds of great ingredients in our kitchen.
4 Physical & emotional benefits of exercise at 50+
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them.
How to improve your credit in midlife & beyond
The first step towards improving a poor credit score in midlife is to find out the reason for that rating.
5 Strong reasons to be on social media in midlife
Social media is a must at any age, as it can further your career and help you stay in touch with friends and family. Here are some reasons to be online.
Navigating life insurance options at 50+
Understand the importance of life insurance for individuals over 50, providing financial stability for dependents, managing debts, and facilitating estate planning.
11 Simple ways to stay healthy in 2024
Staying healthy in 2024 is a priority for most of us. Here are some simple ways to improve our odds for health this year.