10 Women´s mantras to age with grace and gumption
Mantras and affirmations can be used to better deal with anything in life, including aging. Here are a few by women we love.
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Productos de aromaterapia para combatir el estrés
La aromaterapia es muy eficaz para combatir el estrés sin efectos secundarios. Te proponemos algunos productos que nos gustan.
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4 Physical & emotional benefits of exercise at 50+
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them.
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7 Gifts for a 70th birthday
A gift for a 70th birthday should above all be thoughtful and meaningful to the recipient, whether it is an experience or a material gift.
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5 Consejos de seguridad para mujeres que viajan solas
Viajar sola puede ser una gran aventura, si tomas las precauciones necesarias vayas donde vayas. Te damos algunas sugerencias para viajar tranquila.
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Cómo vestirte para acudir a una primera cita romántica
Nos han preguntado qué tipo de ropa se debe y no se debe usar para acudir a una primera cita romántica. Te damos nuestras recomendaciones.
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7 Beauty & health tips to look like you slept last night
While getting adequate hours of sleep every night is best, sometimes we just have to deal with a sleepless night. Here is how to look refreshed anyway.
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How to organize an unforgettable 60th birthday celebration
You only turn 60 once, and you want the celebration to be unforgettable for yourself and for your guests. Here are some tips to plan ahead.
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6 Ways to cool your hot flashes in summer
Hot flashes are no fun, even less so in the summer. Here are some tips to keep them in check or make them more bearable.
