The art of finding closure on your own
I used to think I needed another person to help me find closure with certain parts of my life. Now I know it’s all up to me.
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Cómo recuperar la ilusión y vitalidad de la juventud
Es imposible volver atrás en el tiempo, eso es verdad… pero no es motivo para que te lamentes y pierdas la ilusión y las ganas de vivir que tenías en tu juventud.
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How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how
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How to kick back and enjoy the holidays with family
If you’re anxious about upcoming family reunions, you’re not alone. Here are some tips to help you relax and have fun.
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7 Reflexiones para subir tu autoestima después de los 50
Después de los 50 es fácil pensar que no tenemos valor. Aquí te presentamos algunas reflexiones para ayudarte a subir tu autoestima.
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8 Tried and true tips to stop wasting time
Wasting time is wasting life. We don´t know how long we have left, so let´s stop killing time. Here are 8 tips to help you make the most of time.
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What to expect when you divorce after 50
Divorce is never easy, but divorce after 50 can feel pretty daunting. Here are some tips to help you cope without feeling overwhelmed.
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¿Realmente eres demasiado mayor para emprender algo nuevo?
Perseguir nuestros sueños no tiene edad. Está demostrado científicamente que emprender cosas nuevas ayuda a mantener la mente ágil.
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7 Happiness hacks for busy women
Happiness is elusive but attainable. Believe it or not, it takes some practice. Here are seven simple tips to help you achieve it.
