Beneficios físicos y emocionales del deporte pasados los 50
El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
Los mejores descuentos en USA para mayores de 55 años
Cumplir 55 años en Estados Unidos significa que tienes acceso a bastantes descuentos en tiendas y comercios. Aquí te detallamos algunos.
6 Affordable online courses to learn new skills at any age
When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually.
11 Simple ways to stay healthy in 2022
Staying healthy in 2022 is a priority for most of us. Here are some simple ways to improve our odds for health this year.
5 Great hand creams for midlife hands
A good hand cream applied daily can make all the difference. You do not have to spend a mint either. We share with you five hand creams that we loved.
7 Ways to stay healthy without hand sanitizer
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
If you need to lift your spirits during the holidays, do this
The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season.
5 Infallible tips for successful goal setting
Goal setting for the new year can seem daunting. But with this checklist you will breeze through it before the clock strikes twelve.
6 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.