Keep these things in mind when getting a tattoo at an older age
Getting a tattoo is a very personal decision at any age, but having new ink when you’re older has its own special considerations.
3 Cremas solares ideales para la piel madura
La crema solar es un producto esencial para las mujeres de todas las edades. Aplicarla a diario se vuelve especialmente importante pasados los 50.
6 Exercises to preserve your mobility as you age
Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!
7 Ways to achieve radiant skin in midlife
Now that more natural makeup look is in vogue, it becomes more important to have radiant skin. Here are a few tips to get glowing.
5 Things you can do to relax your jaw right now
Repressed anger and stress is often at the heart of jaw tension. Here are five easy ways to relax your jaw throughout the day.
4 Razones por las que hacerte una colonoscopia
El cáncer de colon o recto puede ser asintomático en sus primeras etapas, por lo que no deberías esperar a tener síntomas para realizarte una colonoscopia.
How to make long haul flights more comfortable
Find out some of our favorite tips and tricks for making long distance flights more comfortable. If proper measures and certain precautions are taken, long flights don’t have to be awful.
4 Trendy fitness classes to try at the gym or at home
The motivation to get and stay fit is all around us now. Here are four trendy classes you can sign up to in a gym or from home!
4 Surefire benefits of meditation for women in midlife
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
