7 Ways to counteract the many hours of sitting that could kill you
You’ve probably known for years that spending too many hours sitting isn’t healthy. Not only does it mean that your body isn’t getting much…
6 Websites for midlife women
No matter your age, sometimes knowing that there are other people out in the world experiencing the same things that you are can be…
6 Tips to boost your immune system at 50+
Studies have shown that as we age our immune systems tend to weaken. You can thank continued stress on your body, exposure to chemicals…
Midlife crisis at 35: Is this a thing?
I’m 33 years old, I’ve been married for 12 years and I have two children. I’ve been out on my own since the day…
4 Tips para adaptarse a las lentes progresivas
El paso de los años hace que nuestra vista sufra cambios. Aunque siempre hayas gozado de una visión perfecta, llegará un momento en el…
4 Ways to have youthful lips at 50+
Who doesn’t want youthful lips at any age? As you get older you may find that your once plump pout is looking a bit…
5 Estrategias para perder peso en la mediana edad
Quizás hayas notado que tu metabolismo se ha ralentizado y que estás un poco más hinchada, o tal vez tienes algo de sobrepeso y…
Being single in midlife; pros and cons
For many women, finding themselves middle aged and unattached, can be something of a downer. On the one hand, you may be happy to…
5 Surefire tips for a smoother neck in midlife
The condition of your neck can be a dead giveaway of your age. Oftentimes it’s an area that we neglected to care for well…
