5 Health benefits of yoga for women over 50
Yoga is especially beneficial over 50 because it helps with many of the physical and emotional changes that come with aging.
6 Exercises to preserve your mobility as you age
Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!
7 Fun ways to celebrate a milestone birthday from home
If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started.
7 Fabulous social media influencers over the age of 70
These seven women over 70 are proof that social media influencers are not limited to a certain age group. They all have a lot of inspiration to share.
5 Reasons to be on social media in midlife
Social media is a must at any age, as it can further your career and help you stay in touch with friends and family. Here are some reasons to be online.
5 Virtual gifts and celebrations for Father’s Day
No matter the reason for not being able to spend the day with your dad or your children´s father, here are some virtual ways to gift and celebrate.
7 Ways to stay healthy without hand sanitizer
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.