4 Tips to take care of your white or gray hair
If you’ve decided to give up the dye and embrace your new gray or white tresses, you may be dealing with some hair care…
6 Ways to make travel easier in midlife
Whether you still consider yourself an adventurer or you have hardly any travel experience under your belt, exploring the world may look a bit…
Dealing with dry eyes in menopause
Remember those old Ben Stein eye drop commercials? Well the comedian wasn’t exaggerating when he droned on about the discomforts of dry, red eyes….
6 Tips to stay relevant in the workforce
If you take a good look around, you may find that the landscape of your workplace is entirely different than it was even just…
5 Tips for youthful hands
As women age, we tend to switch the focus of our beauty routines to making our faces appear younger—from skin firming creams to under-eye…
5 Things to cross off your bucket list in your 30´s
For many of us, the thirties are a reality check. We suddenly realize that there is SO MUCH we haven’t done yet. Chances are…
4 Books to help you deal with menopause
Without even realizing it, you may suddenly find yourself facing the challenges of menopause head on. And though a lot can be said for…
Best and most versatile yoga pants
A few years ago, I wasn’t the “yoga pants mom.” I typically wore jeans or dresses whenever I left the house and usually when…
6 Consejos para viajar en la mediana edad
Ya sea que aún te consideres un aventurero o que apenas hayas viajado en toda tu vida, no es lo mismo recorrer el mundo…
