Te falta la menstruación en la mediana edad: qué significa
A partir de una cierta edad, empezamos a tener ausencia de menstruación. Esto puede resultar sorprendente e incómodo porque implica el inicio de otra etapa.
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10 Tips to train for a marathon at 50+
Running a marathon is on your bucket list, but you´re past 50. Should you still give it a try? We think so! Here are some tips to help you train.
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4 Sugerencias para adaptarte a las lentes progresivas
A partir de una cierta edad las lentes progresivas pueden eliminar la necesidad de cambiarte de gafas. Pero tienen un periodo de adaptación.
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3 Reasons to wear a bikini in midlife
I’m tired of the stigma surrounding what clothes women decide to dress themselves in. I will wear a bikini however I please!
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7 Ways to achieve radiant skin in midlife
Now that more natural makeup look is in vogue, it becomes more important to have radiant skin. Here are a few tips to get glowing.
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40 Maneras de celebrar tu 40 cumpleaños
Celebrar los 40 debería ser algo grande y grandioso. Entrar en la quinta década de la vida merece una buena celebración. Aquí tienes algunas ideas.
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6 Fun & easy ways to socialize when you´re housebound
When you´re housebound for any reason, it´s easy to feel isolated. You can be alone but avoid feeling lonely with these simple tips.
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How to make long haul flights more comfortable
Find out some of our favorite tips and tricks for making long distance flights more comfortable. If proper measures and certain precautions are taken, long flights don’t have to be awful.
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What women really think of balding men
Balding men are perhaps more concerned about their hair or lack thereof than the women who love them. Find out what women really think about a bald head.
