El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
Cumplir 55 años en Estados Unidos significa que tienes acceso a bastantes descuentos en tiendas y comercios. Aquí te detallamos algunos.
Your hands reveal your age sooner than your face. Here are some simple and actionable tips to keep them looking youthful and feeling soft.
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention.
We feel it’s way past time to start moving beyond just a surface-level recognition of Black historic figures one month out of the year.
Celebrating your 40th birthday should be a big deal. Here are 40 ways to celebrate turning forty. There is something for every personality.
Valentine’s Day is all about love and friendship. We say it’s also a day for practicing the greatest love of all: self love.
When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually.