5 Benefits of swimming in midlife and beyond
Swimming is an activity that knows no boundaries. Spending time in the water is possible for almost anyone, regardless of age, weight or physical…
7 Invisible illnesses your friends may be battling
If you look around your group of friends, it’s incredibly likely that at least one of them is suffering in silence. Invisible illnesses—those that…
6 Books on grief to gift a friend who´s lost a loved one
While offering condolences to a grieving friend often entails a heartfelt note, a simple hug or a cheerful bouquet of flowers, you may occasionally…
The proper way to send your condolences in the digital era
As we get older, it seems as though there are more funerals and memorials to attend than there are weddings and baby showers. It’s…
At what age does perimenopause begin
All of the women in my family begin menstruating at a young age. In fact, with the exception of one cousin who started even…
4 Things you can do in your thirties to arrive at 50 in great shape
Having recently entered my thirties, I’ve just started getting serious about preventive healthcare, and it has forced me to realize that every decision we…
4 Surefire tricks to thicken your eyelashes
Thinning hair isn’t exclusive to the hair on your head, ladies. As you age you may also notice the hair on the rest of…
6 Websites for travelers in midlife and beyond
One major perk of growing older is that you may be a lot more flexible with your time and travel. Maybe you’re retired, or…
8 Medical tests you need after 50
By the age of 50, there are probably some medical tests that you’ve had performed routinely for years, but the results of the tests…
