7 Ways to counteract the many hours of sitting that could kill you
You’ve probably known for years that spending too many hours sitting isn’t healthy. Not only does it mean that your body isn’t getting much…
6 Informative websites for midlife women
These six websites are geared toward midlife women and are great resources on any number of topics and interests. We know you´ll like them.
Midlife crisis at 35: Is this a thing?
I’m 33 years old, I’ve been married for 12 years and I have two children. I’ve been out on my own since the day…
4 Ways to have youthful lips at 50+
Who doesn’t want youthful lips at any age? As you get older you may find that your once plump pout is looking a bit…
5 Estrategias para perder peso en la mediana edad
Quizás hayas notado que tu metabolismo se ha ralentizado y que estás un poco más hinchada, o tal vez tienes algo de sobrepeso y…
Being single in midlife; pros and cons
For many women, finding themselves middle aged and unattached, can be something of a downer. On the one hand, you may be happy to…
6 Ways to make travel easier in midlife
Whether you still consider yourself an adventurer or you have hardly any travel experience under your belt, exploring the world may look a bit…
Dealing with dry eyes in menopause
Remember those old Ben Stein eye drop commercials? Well the comedian wasn’t exaggerating when he droned on about the discomforts of dry, red eyes….
4 Books to help you deal with menopause
Without even realizing it, you may suddenly find yourself facing the challenges of menopause head on. And though a lot can be said for…
