6 Tips for surviving Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, affects us especially as we´re nearing the end of winter. Here is how to survive it.
Seasonal Affective Disorder, also known as SAD, affects us especially as we´re nearing the end of winter. Here is how to survive it.
You probably want to know what you can incorporate from the Korean beauty routine without all the hassle and still get loads of benefits. Here are some tips.
There are a bunch of women of color who are either deep into midlife or on the brink of it that are making a name for themselves on Instagram, and serving up tons of inspo.
In the media and even from our friends and family members, we often hear that aging is a blessing or that true confidence and…
Missed periods can be alarming, and at a certain point in life, it can mean the onset of perimenopause or menopause. It could also be something else.
A colonoscopy is required after you turn 50, but there may be other reasons to undergo this procedure.
Here are some things you can do increase your activity each day and avoid the dangers of “sitting disease.”
These six websites are geared toward midlife women and are great resources on any number of topics and interests. We know you´ll like them.
It seems like the midlife crisis is arriving as early as 35 for some people. They ask themselves why they did not achieve all their goals yet.