6 Consejos para viajar en la mediana edad
Viajar en la mediana edad puede ser una experiencia agradable y cómoda si tomas algunas precauciones antes de salir de viaje.
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3 Cremas solares ideales para la piel madura
La crema solar es un producto esencial para las mujeres de todas las edades. Aplicarla a diario se vuelve especialmente importante pasados los 50.
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4 Razones por las que hacerte una colonoscopia
El cáncer de colon o recto puede ser asintomático en sus primeras etapas, por lo que no deberías esperar a tener síntomas para realizarte una colonoscopia.
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4 Trendy fitness classes to try at the gym or at home
The motivation to get and stay fit is all around us now. Here are four trendy classes you can sign up to in a gym or from home!
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5 Aceites esenciales que aumentan tu energía y concentración
Los aceites esenciales tienen muchos beneficios. Algunos sirven para concentrarse, mientras que otros son estupendos para aumentar la energía de forma natural.
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6 Tips for surviving Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, affects us especially as we´re nearing the end of winter. Here is how to survive it.
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5 Things you can learn from the famous 10-step Korean beauty routine
You probably want to know what you can incorporate from the Korean beauty routine without all the hassle and still get loads of benefits. Here are some tips.
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5 Inspirational African American women to follow on Instagram
There are a bunch of women of color who are either deep into midlife or on the brink of it that are making a name for themselves on Instagram, and serving up tons of inspo.
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No, it’s not too late to learn to love yourself
In the media and even from our friends and family members, we often hear that aging is a blessing or that true confidence and freedom comes with age, but for some women it just doesn’t feel like that. If you’ve always struggled with self-love and acceptance or if your changing life and appearance has been…
