I’m tired of the stigma surrounding what clothes women decide to dress themselves in. I will wear a bikini however I please!
If we embraced our cellulite and normalized it, we could focus on more important things like mental health and relationships.
Summer sports are a great way to stay in shape while you spend time away with friends and family. Here are a few that you can enjoy anywhere.
Losing weight after 50 may seem a tad more difficult because of our hormonal changes. Here are 5 tips for weightloss to help you along the way.
I’m a Jersey Girl through and through, and like any Jersey Girl worth her salt I’ve been visiting the Jersey Shore since before I can even remember.
Swimming is recommended for all-over fitness and health at any age, but it is especially beneficial in midlife and onward.
In the digital era, is it ok to send condolences via text or a Facebook post? Here is how to send your sympathies no matter what.
Many women are shocked to learn that perimenopause can start at a much younger age than they expected.
Your thirties are the perfect time to start taking care of yourself so that you can turn 50 looking and feeling great.