In midlife and beyond, back pain is extremely prevalent. Here are 4 yoga poses that can help alleviate it.
El deporte pasados los cincuenta años tiene beneficios que van más allá de lo simplemente físico. Te explicamos todas las ventajas.
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
Female ejaculation doesn’t have to stop at any age if you are capable of achieving it, although it is a rare phenomenon in general.
There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like.
If we’ve learned something in the past few years, it is to seize the opportunity to take our shot at life. Vaccination can help prevent pneumococcal pneumonia from getting in the way of that.
La sequedad de los ojos es uno de los síntomas de la menopausia. Aquí te damos tips para combatirla con métodos muy sencillos.
Over half of women over the age of 50 experience incontinence. Thankfully there are effective solutions for us.
Dental health & hygiene are increasingly important as you age. Tips and tricks to keep all of your teeth and also your overall health!