Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
Influencers come in all shapes, sizes, and ages, and Candace paves the way for all generations to embrace aging.
No es necesario buscar otra pareja después de un divorcio para ser feliz. A los 58 años, soy prueba de ello.
Denise Mestanza-Taylor shed light on the importance of flexibility, both in responding to the ever-changing digital world and in managing personal health and well-being
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
My 50s were, like most decades, a season of highs, lows, and personal growth leading up to the milestone of turning what I call Super 60!
Meditation, understood as focusing on my breath and quieting my mind, is just not for me. I prefer to indulge in a different practice.
Dating after 50 has its peculiarities. Here is everything you need to know to be successful in the dating arena.