7 Ways to stay healthy without hand sanitizer
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help!
Our immune systems need some boosting after 50. Here are six easy ways you can increase your defenses in midlife and beyond.
New guidelines for lung cancer screening eligibility have expanded screening access to millions of Americans.
I am way over 50 years old and I recently had the best orgasm in my life so far. Who would have known sex could get better with age.
White and gray hair is coarser and more porous. It requires special care to keep it healthy and soft. Here are our best tips to care for your tresses.
Adapting to bifocal or trifocal progressive lenses doesn´t have to be a long and arduous process. It´s often a question of shifting your mindset.
I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep.
After a year and a half of taking all the precautions, being fully vaccinated, at 57 I contracted COVID-19 with symptoms. Here’s my story.