How I monitored my blood pressure while I had COVID-19
I recently contracted COVID-19 and although my symptoms were mild, I had to keep an eye on my blood pressure and blood oxygen levels.
I recently contracted COVID-19 and although my symptoms were mild, I had to keep an eye on my blood pressure and blood oxygen levels.
Loving your midlife body is a must if you want to continue aging with grace and gumption. If we don´t learn to love ourselves now, when?
During my 90-day journey to getting used to taking my blood pressure regularly, I traveled to Colorado to visit my eldest. I still took my blood pressure daily.
I’m on a 90-day journey to take my blood pressure regularly while working on reducing stress by gardening. This is how it’s going.
Weighted blankets seem to be the rage because they claim to provide relief for a variety of physical and emotional issues.
Having lost three good friends to cancer in the last few years, I am on a mission to raise awareness about the signs and symptoms of endometrial cancer.
Decreased mobility is a common symptom of the natural aging process, and something that most people do with during their lives. But, just because it’s normal and common you don’t have to let it happen!
Taking our blood pressure on a regular basis is vital when we have a history of heart disease. Here are some tips to help us stay on track.
The end of the year is a good time to take stock of how we’ve managed our frequent heartburn and plan to take up healthy habits in the New Year.