Keeping up my wellness routine with organic juice
I devote time and energy to a balanced wellness routine year-round. Part of it involves drinking organic juice after my yoga flow.
leisure
7 Birthday ideas for women turning 40
Turning 40 is a milestone which deserves a special celebration. Here are some special celebratory ideas for a 40th birthday.
Discover Spain´s endless holiday celebrations
Spain is known for its long and intense holiday celebrations which are not over until after the 6th of January. They are followed by hard times known as “la cuesta de enero.”
How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how
12 Steps to kick back and enjoy holidays with family
Celebrations for the Holidays and family get-togethers can end up badly unless you take certain precautions ahead of time.
5 Super cool senior discounts for people over 55!
There are a bunch of really cool and some unexpected discounts available for the 55 and older crowd, including everything from travel discounts to retail.
My favorite holiday mocktail with organic cranberry juice
As the holidays approach, I’m excited to share my favorite mocktail: organic cranberry juice infused alcohol free Moscow Mule.
Things to do & places to see in Punta Gorda, Florida
If you haven’t yet visited Punta Gorda and Englewood Beach and are planning your trip, you’re in for a treat. The area has a lot to offer in every way.
Writing as a form of mindful therapy in midlife & beyond
Writing can be used as a form of therapy. It helps us meditate our past and place us in perspective with the world around us.
