5 Habits to be happier in midlife & beyond
Midlife can be an extremely joyful time of if you prepare for it throughout your life.
attitude
Mental, physical and emotional benefits of gardening in midlife
Gardening is not only good for your plants, it´s beneficial physically, mentally, and emotionally.
7 Happiness hacks for busy women
Happiness is elusive but attainable. Believe it or not, it takes some practice. Here are seven simple tips to help you achieve it.
Midlife crisis at 35: Is this a thing?
It seems like the midlife crisis is arriving as early as 35 for some people. They ask themselves why they did not achieve all their goals yet.
8 Tips for living longer & richer lives
There is no denying that we’re living longer lives. These 8 tips will help you live a life of joy and happiness for you and those around you.
5 Ways to reach your goals year round
5 useful and easy tips to help you meet your goals or resolutions no matter what the time of year. Here are actionable steps to help you succeed.
I wasted my youth feeling old; In midlife I feel young again
Feeling old is a waste of time and energy! Take it from me. At 48, I ‘m really young again!