4 Surefire benefits of meditation for women in midlife
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Women
Benefits of coconut oil for midlife skin
My grandmother, who lived to be 101 (yes, you read right!), used coconut oil when she was younger, to enhance her beauty and improve…
Getting my skin-glow on with royal jelly
Having taken care of my skin from the tender age of 12, I know first-hand that a solid skin-care regimen can make a difference…
6 Websites for midlife women
No matter your age, sometimes knowing that there are other people out in the world experiencing the same things that you are can be…
Your skin-care needs at every decade
What your skin needs in your 50’s is not what it used to require when you were in your 20’s or 30’s. It’s not even…
Gift ideas for the older people in your life
Gifts, if they were only that easy. As people get older it gets more difficult to purchase something valuable, affordable, usable and desirable all…
Benefits of BHRT in perimenopause & menopause
Many women find perimenopause and menopause symptoms take them by surprise. Some don’t go to the doctor until they are in the throes of…
5 Tips to deal with a midlife crisis
We’re all familiar with the stereotype of a man going through a midlife crisis: think a flashy car, a younger woman, and a closetful…
Dealing with dry eyes in menopause
Remember those old Ben Stein eye drop commercials? Well the comedian wasn’t exaggerating when he droned on about the discomforts of dry, red eyes….
