4 Surefire benefits of meditation for women in midlife
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Women
6 Tips for a happy & healthy vagina after 50
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
Best shapewear bathing suits for all ages and body types
Shapewear bathing suits can help you look and feel confident in midlife and beyond. Here are 6 brands we love for all ages and body types.
Stylish beach and pool must-haves
Going to the beach in style makes your outing so much more enjoyable … especially at a certain age. Here are our stylish beach must-haves!
Your skin-care needs at every decade
If you’re wondering what effective skincare looks like at each decade, between your 20’s and 60’s here is a guide written from experience.
7 Happiness hacks for busy women
Happiness is elusive but attainable. Believe it or not, it takes some practice. Here are seven simple tips to help you achieve it.
5 Simple things you can do to have youthful hands
Your hands reveal your age sooner than your face. Here are some simple and actionable tips to keep them looking youthful and feeling soft.
Meet Katrina Spagnoletti; from fitness pro to midlife beauty queen
Katrina Spagnoletti competed in her first ever pageant at 53 and recently won the title of Miss Florida American at 56.