Your skin-care needs at every decade
If you’re wondering what effective skincare looks like at each decade, between your 20’s and 60’s here is a guide written from experience.
Women
5 Habits to be happier in midlife & beyond
Midlife can be an extremely joyful time of if you prepare for it throughout your life.
Benefits of coconut oil for midlife skin
Coconut oil is a natural beauty remedy perfect for midlife skin. My grandmother used it when she was younger and looks amazing at 98.
4 Benefits of meditation for midlife women
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
6 Tips for a happy & healthy vagina after 50
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
Stylish beach and pool must-haves
Going to the beach in style makes your outing so much more enjoyable … especially at a certain age. Here are our stylish beach must-haves!
7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
Best shapewear bathing suits for all ages and body types
Shapewear bathing suits can help you look and feel confident in midlife and beyond. Here are 6 brands we love for all ages and body types.