How & why I learned to do a freestanding handstand in my late 50’s
At 55 I set out to learn how to handstand by the age of 60. To my surprise, I accomplished it by my 57th birthday. What’s next?
English
Restorative yoga forward folds for a good night’s sleep
If you’ve never tried restorative yoga, get ready to unwind and relax in record time. Supported forward folds are great to enjoy before going to bed.
4 Ways to care for YOU when you are a caregiver
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
10 Homemade skincare treatments for mature women
Mature skin can benefit from home remedies to keep it looking and feeling youthful. We have all kinds of great ingredients in our kitchen.
Famous authors who first published a book after 50
Success sometimes comes after fifty. Here are seven famous authors who didn´t get published until they were older. Will you follow in their footsteps?
7 Cool virtual gifts to surprise mom with on Mother’s day
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
6 Sites offering workouts online for midlifers and seniors
There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like.
7 Cool ways to spark your creativity in midlife
Midlife is a perfect time to revisit or even uncover your creativity. Here are a few really cool tips to get you started and keep you going.
Spring cleaning our expenses with our AARP member benefits
As small business owners, this time of the year is all about organizing our finances. That’s why we rely on AARP member benefits to spring-clean our expenses.