I´ve never felt so hot as in menopause, and I really mean “hot flashy.” The tops by Covered Perfectly help me stay cool no matter what.
As we age, our body’s immune system is often not as effective as it used to be in fighting infections. This is why older adults should go to the doctor ASAP.
The thirties are a reality check where you realize there is so much left to do. Here’s what you should cross off your bucket list.
Is happiness an invention of mankind? Is it attainable, or is it something we fruitlessly pursue because we have all our basic needs met?
White and gray hair is coarser and more porous. It requires special care to keep it healthy and soft. Here are our best tips to care for your tresses.
Sleeping 8 hours a night is the best beauty remedy at any age. Here are some tips to easily help you get your shuteye regularly.
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others.
There are many invisible illnesses, but here are several that are incredibly common so you can be familiar with what your friends may be going through.
No matter how well you´ve mentally prepared yourself for dealing with teen kids, it´s a trying time for all. Here are two books that helped me as a mom.