7 Inspiring quotes about midlife and aging
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
-
-
7 Lifetime beauty habits to look and feel fabulous at 50
By following these lifetime beauty habits, by the time you reach fifty you will look and feel fabulous.
-
3 Ways yoga can help offset hot flashes
Here are three easy ways I use yoga to offset the hot flashes, to cool myself down whenever I feel overheated, and also right before bed.
-
2 Books that saved my sanity as the mom of teens
No matter how well you´ve mentally prepared yourself for dealing with teen kids, it´s a trying time for all. Here are two books that helped me as a mom.
-
6 Tips for surviving Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, affects us especially as we´re nearing the end of winter. Here is how to survive it.
-
Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
-
7 Beauty serums I love for 50+ women
After a certain age skin loses its elasticity. I don’t believe in miracles, but these products -beauty serums- did make a difference.
-
3 Simple & hearty winter soups to keep you warm
3 simple winter soups that you can cook in only a few minutes will keep you warm and healthy.
-
Are we as happy as scientist Steven Pinker says we are?
Steven Pinker argues that we are at the happiest, healthiest most prosperous point ever. If that is so, why are sales of self-help books on the rise?
