7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
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6 Tips for a happy & healthy vagina after 50
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
How it feels to turn 60 after a decade of highs & lows
My 50s were, like most decades, a season of highs, lows, and personal growth leading up to the milestone of turning what I call Super 60!
How to organize an unforgettable 60th birthday celebration
You only turn 60 once, and you want the celebration to be unforgettable for yourself and for your guests. Here are some tips to plan ahead.
Reinventing yourself in midlife 101
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention.
Meditation is not for me; this is what I do instead
Meditation, understood as focusing on my breath and quieting my mind, is just not for me. I prefer to indulge in a different practice.
Young people’s fears and misconceptions about aging
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
Clara Sunwoo Liquid Leather Jackets Review
Liquid leather jackets are more like cardigans. They are made of a knit, stretchy fabric that is flattering and comfortable.
Dating over 50: red flags and green flags
Dating after 50 has its peculiarities. Here is everything you need to know to be successful in the dating arena.