No, it’s not too late to learn to love yourself
In the media and even from our friends and family members, we often hear that aging is a blessing or that true confidence and freedom comes with age, but for some women it just doesn’t feel like that.
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5 Ways to reach your goals year round
5 useful and easy tips to help you meet your goals or resolutions no matter what the time of year. Here are actionable steps to help you succeed.
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Losing friendships in midlife? You´re not alone!
Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them.
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The absolute best exercise & fitness routines in your fifties
Some of the best exercise and fitness routines in midlife, specifically your fifties may actually surprise you! They aren´t difficult to execute.
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Getting a tattoo in midlife
Getting a tattoo is a very personal decision at any age, but having new ink when you’re older has its own special considerations.
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Do we think in concepts or language?
You may be surprised by the answer to the question of whether we think using language or concepts.
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Yes, you should travel solo; here´s why
If you´re wondering whether you should travel solo, here are a few reasons that will help you buy your ticket!
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5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
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5 Benefits of swimming in midlife and beyond
Swimming is recommended for all-over fitness and health at any age, but it is especially beneficial in midlife and onward.
