Yoga is especially beneficial over 50 because it helps with many of the physical and emotional changes that come with aging.
Shapewear bathing suits can help you look and feel confident in midlife and beyond. Here are 6 brands we love for all ages and body types.
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention.
I’m pretty sure I’m not the only midlife person wondering whether aggression was aimed at me due to my age, so I decided to share my experience.
If you can´t be with your mom on this Mother´s day, but want to pamper her, we got you. Here are some cool virtual gifts you can surprise her with.
Fear of memory loss is common and normal in middle-age and beyond. How one writer chooses to deal with it.
Is happiness an invention of mankind? Is it attainable, or is it something we fruitlessly pursue because we have all our basic needs met?
Progressive lenses are a great invention, but not everybody adapts to them. Here are some alternatives you may want to consider.
Maybe you don’t even notice that you say these things, but I can assure you that avoiding self-ageism is key to maintaining my joie-de-vivre.