5 Good reasons to adopt a pet in midlife and beyond
Adopting a pet after midlife has its own set of advantages. While it’s always good to have companionship, this becomes even more important as we age.
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5 Benefits of swimming in midlife and beyond
Swimming is recommended for all-over fitness and health at any age, but it is especially beneficial in midlife and onward.
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10 Simple tips to achieve success in any endeavor
We all have a different concept of what success is, but the road to achieve it is similar no matter what. Here are ten tips to get to where you want to be.
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5 Simple steps you can take towards being happy
We all want to be happy. But we usually equate this with money. We dream of being millionaires, of winning the lottery and being happy forever after.
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How to write a mystery novel in 6 easy steps
The point of this little essay is to give all aspiring mystery writers a few tips and hopefully a little encouragement to write your mystery novel.
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To dye or not to dye gray hair; one man’s dilemma
Should I dye gray hair? I´ve been gray most of my life, but now, I´m white. Also, I live in Florida. Here´s my dilemma.
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7 Special gifts for a woman turning 60
A gift for a 60th birthday needs to be truly special. A reminder that the receiver is in her prime and is loved, admired and appreciated.
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How to incorporate exercise into your daily life
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
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Why we should spend time with people of all ages
Hanging out with younger people can be beneficial to both parties. Intergenerational relationships provide mutual support and opportunities to learn.
