MIND

Culture • Books • Career • Empowerment • Money

BODY

Health • Fitness • Nutrition
Andropausia: qué es y cómo enfrentarla

Andropausia: qué es y cómo enfrentarla

Creo que la mayoría de los hombres consideran que envejecer conlleva irremediablemente  aumento de peso, sensación de cansancio constante, pérdida de cabello y de…

How to take care of your feet

How to take care of your feet

Taking care of your feet is important. But for such an essential part of our bodies, we seem to put little thought and effort…

SOUL

Relationships • Family • Dating • Inspiration

ESCAPE

Travel • Leisure • Dining • Tech • Shopping
Embracing technology after 50

Embracing technology after 50

As a 50+ woman who makes a living online, I cannot imagine living without my gadgets.  Technology is a huge part of my life….

Tener aficiones es importante para la salud mental y física.

La importancia de tener aficiones

Por poco tiempo de ocio que tengas, emplearlo en desarrollar una afición tiene efectos beneficiosos para la salud mental, emocional y física, según un…

BEAUTY

Style • Hair • Skin Care • Make Up
Enjoying healthy long hair at 50+

Enjoying healthy long hair at 50+

Latinas love long hair and feel our long manes give us feminine power. Nowadays, unlike  previous generations, more women let their hair grow and…