Dancing is not only good for your body, it also has mental and emotional benefits which can help you age gracefully. Find out why.
Who wants to be a grouch in their old age? Tips to manage your anger and have a healthy outlook.
Can viewing, making or appreciating visual art make an older person smarter?
I found my own system to cure eczema, and here I share 10 tips that helped me overcome it.
Some consider suicide a selfish cowardly act, others think of it as brave, and others … just do it.
Two sisters who have overcome depression, addiction and a suicide attempt converse about how this affected their lives and how they deal with it in midlife