Getting used to taking my blood pressure regularly is a process
I’m on a 90-day journey to take my blood pressure regularly while working on reducing stress by gardening. This is how it’s going.
I’m on a 90-day journey to take my blood pressure regularly while working on reducing stress by gardening. This is how it’s going.
Having lost three good friends to cancer in the last few years, I am on a mission to raise awareness about the signs and symptoms of endometrial cancer.
Taking our blood pressure on a regular basis is vital when we have a history of heart disease. Here are some tips to help us stay on track.
Choosing the right frames for you is not only about the shape of your face. You also need to consider your lifestyle, personality and budget.
At 55 I set out to learn how to handstand by the age of 60. To my surprise, I accomplished it by my 57th birthday. What’s next?
As small business owners, this time of the year is all about organizing our finances. That’s why we rely on AARP member benefits to spring-clean our expenses.
Sí es posible volver a enamorarse después de una separación o divorcio, teniendo en cuenta estas sencillas pautas que yo seguí.
If I’ve learned something throughout life it’s that age is relative. Some things that come with aging are inevitable but others, such as our attitude, are not.
Sleeping 8 hours a night is the best beauty remedy at any age. Here are some tips to easily help you get your shuteye regularly.