3 Most common menopause symptoms & how to deal with them
Menopause symptoms are no fun. Here are three of the most common side effects along with tips to deal with them.
-
-
8 Tips for healthy aging at any age!
Healthy aging means taking care of yourself mentally, emotionally and physically, from the time you are young!
-
Best alternatives to reading glasses
If you are tired of peering over your reading glasses, don’t despair, here are the best alternatives.
-
How a bad hip gave me my life back
Having a bad hip is usually considered undesirable, but Susana G. Baumann turned it around. Now she feels better than ever.
-
Spider veins; why your doctor MUST see them
I thought spider veins were just a cosmetic nuisance, until I had my doctor see them. I hope you get yours checked too!
-
Concebir un hijo a partir de los cuarenta años
Si quieres concebir un hijo a partir de los cuarenta años, puedes recurrir a la reproducción asistida o incluso la donación de óvulos.
-
Practicar yoga a los cincuenta y tantos
El yoga es muy beneficioso a cualquier edad, pero sobre todo a partir de los 50 años. A mí me ayudó a eliminar el dolor de cadera
-
My yoga journey in my fifties
Yoga is one of those things that as my husband says, you don’t just do a little bit of. You either love it or don’t. When you need it, it will find you!
-
Open heart surgery changed my perspective on life
Cardiac trouble was something that happened to others. Until I had to undergo open heart surgery.
