Shaping up after 50 when you´ve never exercised
Shaping up with a formal exercise routine after 50 is hard if you’ve never followed a formal workout. Here’s how this man does it.
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6 Unexpected facts of menopause
Menopause seems as elusive as death or illness, especially when you’re younger. Some of its facts may catch you by surprise.
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Why women have mood swings & how to cope
Mood swings and women go together like a horse and carriage. Understanding why they happen may help us cope with them.
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Everything you need to know about sunscreen in midlife
It’s hard to keep up with sunscreen rules and regulations. Dr. Janet Hill Prystowsky of NYC tells us everything we need to know to protect our skin.
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How to take care of your feet
Taking care of your feet is important for their continued functionality, beauty and health.
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¿Por qué correr a partir de los 50 años?
Correr después de los 50 años es beneficioso para la salud, siempre y cuando tomes ciertas precauciones. Aquí, algunos de los beneficios.
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5 Medical exams you need at 40
At 40 years old you need to make sure that you get certain medical exams or screenings, for preventive reasons.
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5 Grandes ventajas de tener sexo después de los 50 años
Las ventajas de tener sexo a partir de los cincuenta años son muchas: físicas, psicológicas y emocionales. Aquí te contamos tan sólo cinco.
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Why I wish doctors didn’t know my age
Once you turn forty or fifty, your doctor can easily say you have age related symptoms. Don’t let him fool you!
