9 Fitness influencers in their 50´s to follow on Instagram
If you´re in your fifties or even younger and looking for fitness inspiration, there are many midlife women sharing their wellness routines online.
-
-
Best gifts for midlife women
Gifts for midlife women don’t have to be elaborate or expensive. Here are some of our favorites which are sure to provide satisfaction.
-
What my midlife body really looks like and how I learned to love it
Most articles about loving your midlife body don´t actually show a mature or aging body, so here are some photos to help us realize we´re not alone.
-
My tried and true fitness tips for women in menopause
Getting and staying fit in menopause can be challenging. Here are some of the ways I exercise during this season of life to feel my best.
-
Nathalie Molina Niño gives women the tools to achieve equity and financial prosperity
Nathalie Molina Niño wants to arm women, especially women of color, with the tools that will accelerate their path to equity and economic prosperity.
-
Why you shouldn´t be compelled to finish reading every book you start
Reading one book a week, you can only fit 52 titles a year. With little time to waste, you can and should only read books that grab your attention.
-
4 Things I did for the first time on a Western Caribbean cruise
It is never too late to do something new. At 56 I went on a cruise, ziplined and scuba dived in open waters, all of it for the first time.
-
My favorite holiday mocktail with organic cranberry juice
As the holidays approach, I’m excited to share my favorite mocktail: organic cranberry juice infused alcohol free Moscow Mule.
-
Things to do & places to see in Punta Gorda, Florida
If you haven’t yet visited Punta Gorda and Englewood Beach and are planning your trip, you’re in for a treat. The area has a lot to offer in every way.
