We should continue to read the classics; here’s why
In classic literature we can find worlds, attitudes, answers that otherwise, we would have never been able to discover.
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Tools & apps to make working from home easier
Working from home can be efficient and easy, when you have the right tools and apps on hand. Here are some that this freelancer uses on a regular basis.
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Physical activity helps alleviate inflammation, pain & arthritis symptoms
Dealing with pain and inflammation isn’t easy, especially when you’ve led an active lifestyle. And yet, moving is crucial when treating arthritis or polymyalgia.
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Virtually visit Madrid, the city where I live
Although the world has come to a standstill, I would still like to give you a virtual tour of some of my favorite spots in Madrid.
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10 Tips to successfully work from home, from a life-long freelancer
10 useful tips to cope with distractions and set up a productive environment when you work from home and maybe even have the children with you.
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I´m living my best life now in my fifties and so can you
In my fifties I feel that I´m living fully and enjoying every moment. Here are some tips for you to live vibrantly and with gusto.
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My tips to get into the habit of taking one’s blood pressure regularly
Taking one’s blood pressure on a regular basis is vital when we have a family history of heart disease. Here are some tips to help us stay on track.
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8 Inspiring influencers in their 60´s to follow on Instagram
Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. Here are some of our favorite instagrammers in their sixties.
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“Brain Matters,” a documentary that helps kids and grandkids thrive
Toys and money do not determine a child’s future success. According to the documentary “Brain Matters,” life experiences before the school years are key.
