The benefits of writing in midlife and beyond
Writing can be used as a form of therapy. It helps us meditate our past and place us in perspective with the world around us.
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How to be sure that you need reading glasses
If you’re not getting a regular eye checkup every year, it’s a good idea to start soon, At 45 years old, we usually need reading glasses.
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El lado positivo de la crisis de la mediana edad
Toda crisis de la mediana edad tiene un lado positivo. Todo cambio conlleva un momento de dificultad que, bien llevado puede tener un final feliz.
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Why you should visit the old city of St. Augustine in Florida
St. Augustine, Florida is one of the oldest cities in the U.S. Here are some places to see and spend time at when you visit.
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The best markets in Mexico City to visit in 2025
I recently visited Mexico city and was reminded of the beautiful and eclectic markets. Here I share the ones you should not miss.
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13 50th birthday trip ideas on a budget
If you’re looking for affordable trips for a 50th birthday celebration, here are a few destinations and activities that are fun and budget-friendly.
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New Year’s traditions to make 2023 the best year yet
This year, I’m doing all the things to make sure good luck is on my side for 2023. Here are some traditions from all over the world to help.
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How it felt to ride in a hot air balloon for the first time in our 50s
Riding in a hot air balloon was not on our bucket list, but we will never forget that first flight in the Basque Country, Spain.
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Latin American food goes mainstream
From tacos to ceviche Latin American food is finally going mainstream in the U.S., and large corporations are catching on.
