7 Fun ways to celebrate your 50th birthday at home
If you have a 50th birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started.
-
-
Yes you can learn to handstand after 40; here’s how.
If you would like to learn handstands and you’re over 40 or even over 50, you can do it! I found just the right coach for you.
-
At 81 I do not feel old; am I out of touch or just resilient?
I’m 81, pushing 82 and despite some gruesome health challenges, I do not feel old. It is a strange feeling. I wonder whether I’m out of touch or resilient?
-
Making a habit of taking my blood pressure daily: a 90-day journey
I embarked on a wellness journey meant to track my blood pressure readings daily. This is a recap of my fruitful 90-day experience.
-
My tips to get into the habit of taking one’s blood pressure regularly
Taking one’s blood pressure on a regular basis is vital when we have a family history of heart disease. Here are some tips to help us stay on track.
-
8 Inspiring influencers in their 60´s to follow on Instagram
Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. Here are some of our favorite instagrammers in their sixties.
-
9 Fitness influencers in their 50´s to follow on Instagram
If you´re in your fifties or even younger and looking for fitness inspiration, there are many midlife women sharing their wellness routines online.
-
What my midlife body really looks like and how I learned to love it
Most articles about loving your midlife body don´t actually show a mature or aging body, so here are some photos to help us realize we´re not alone.
-
5 Cool cars that will make you feel young again
A car can make you feel young again. Otherwise, why does a guy undergoing a mid-life crisis run out and a Corvette? Here are five cars I love.
