Katrina Spagnoletti competed in her first ever pageant at 53 and recently won the title of Miss Florida American at 56.
The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season.
I need all the help I can get to stay strong physically and to protect my immune system in my fifties. Here is what I’m doing to that end.
Celebrating your fiftieth birthday is a big deal! Here are 50 ways to make it a special day! it doesn´t have to be fancy, just memorable.
I used to be a multi-tasker, until I was diagnosed with acid reflux that causes heartburn. Here is what I do to eat mindfully.
Tips to discuss all your treatment options for type 2 diabetes with your care team, brought to you by Med-IQ
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
November is American Diabetes Month, and a comprehensive eye exam could detect signs of diabetes. Take charge of your overall health and schedule your exam today.
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.