Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system.
Taking one’s blood pressure on a regular basis is vital when we have a family history of heart disease. Here are some tips to help us stay on track.
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
Is making new friends in midlife possible? Not only is it feasible but necessary! When we were young, most of our friendships were made…
Turning 50 is a big deal, and this birthday deserves a huge celebration. At this age you have overcome obstacles and come out on top. Cheers to that!
Staying relevant in the workforce, especially after a certain age, is possible with a little bit of preparation. Here´s how you can do it.
Your hands reveal your age sooner than your face. Here are some simple and actionable tips to keep them looking youthful and feeling soft.
Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. Here are some of our favorite instagrammers in their sixties.