Dental health & hygiene are increasingly important as you age. Tips and tricks to keep all of your teeth and also your overall health!
I’m 81, pushing 82 and despite some gruesome health challenges, I do not feel old. It is a strange feeling. I wonder whether I’m out of touch or resilient?
When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually.
Perimenopause and menopause bring with it unpleasant side effects like night sweats and insomnia. Here is how you can get better sleep.
If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started.
I embarked on a wellness journey meant to track my blood pressure readings daily. This is a recap of my fruitful 90-day experience.
Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer.
There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like.
Bloggers over 60 have experience, wisdom and wit. All important traits they share with readers of any age. Here are five we love.