Renee Landers, 72-year-old bodybuilder defying age limits
Renee Landers had lumbar fusion surgery at 60, and at 72 is a pro bodybuilder on her own terms.
Renee Landers had lumbar fusion surgery at 60, and at 72 is a pro bodybuilder on her own terms.
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free.
The skincare brand Hey Honey was born from Katerina Larden’s wish for multitasking, effective products at an affordable price point.
Yes, you can become a midlife influencer. I’ve been doing it for 10 years full-time and here are my tips to get started.
After my first ever Yin Yoga class I wondered whether it was normal to feel so out of sorts. I was fine physically, but I felt truly sad and down.
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s.
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them.