Midlife

      Enjoying healthy long hair at 50+

      Enjoying healthy long hair at 50+

      Latinas love long hair and feel our long manes give us feminine power. Nowadays, unlike  previous generations, more women let their hair grow and…

      Why women have mood swings & how to cope

      Why women have mood swings & how to cope

      I’ve heard women say that it is unfair for men to blame puberty, PMS, pregnancy, post-partum blues, perimenopause and menopause for our whimsical moods. Well,…

      5 Tips for youthful eyes

      5 Tips for youthful eyes

      Fine lines and wrinkles have long been a plague of aging, and while there’s no magic cure, there are certainly some preventative as well…

      How to live on 24 hours a day

      How to live on 24 hours a day

      How to live on 24 hours a day is a good title, but, unfortunately, it is not mine. It belongs to Arnold Bennett (1867-1931),…