To dye or not to dye gray hair; one man’s dilemma
Should I dye gray hair? I´ve been gray most of my life, but now, I´m white. Also, I live in Florida. Here´s my dilemma.
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We should embrace our cellulite: here’s why
If we embraced our cellulite and normalized it, we could focus on more important things like mental health and relationships.
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What it’s like to go back to school in midlife
Going back to school in midlife can be daunting, but it can also be your ticket to an encore career.
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10 Surefire tips to make the most of 24 hours a day
We all have the same 24 hours a day in which to accomplish things. Now, how do we make the best of this time? Follow these 10 tips and own your time!
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Coping With Fear of Memory Loss
Fear of memory loss is common and normal in middle-age and beyond. How one writer chooses to deal with it.
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7 Inspiring quotes about midlife and aging
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
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7 Lifetime beauty habits to look and feel fabulous at 50
By following these lifetime beauty habits, by the time you reach fifty you will look and feel fabulous.
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3 Ways yoga can help offset hot flashes
Here are three easy ways I use yoga to offset the hot flashes, to cool myself down whenever I feel overheated, and also right before bed.
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Recovering from heartbreak in midlife
Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too.
