At what age does perimenopause begin
Many women are shocked to learn that perimenopause can start at a much younger age than they expected.
Many women are shocked to learn that perimenopause can start at a much younger age than they expected.
Your thirties are the perfect time to start taking care of yourself so that you can turn 50 looking and feeling great.
Choosing a healthy diet is never easy, especially in midlife. Here are some tips to make healthy eating a lifestyle.
Science has managed to extend our lifespan, but what does that really mean? Sometimes, that an older person must take care of the elderly. This is what it´s like for me.
Divorce is never easy, but with a positive attitude, it can be a great teacher.
Mantras and affirmations can be used to better deal with anything in life, including aging. Here are a few by women we love.
Our definition of success evolves as we grow older. This is how I see success in midlife.
Lashes start to feel sparse after a certain age. At fifty plus there are still things you can do to thicken eyelashes.
Jim Hjort gives 10 simple tips to spring clean your life by changing your mindset.