Valentine’s Day is all about love and friendship. We say it’s also a day for practicing the greatest love of all: self love.
Wasting time is wasting life. We don´t know how long we have left, so let´s stop killing time. Here are 8 tips to help you make the most of time.
The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season.
Goal setting for the new year can seem daunting. But with this checklist you will breeze through it before the clock strikes twelve.
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
Writing can be used as a form of therapy. It helps us meditate our past and place us in perspective with the world around us.
Every birthday deserves a big celebration, but turning 50 carries with it an extra wow factor. Here are some ideas for this special milestone.
This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level.