7 Ways to celebrate self-love on Valentine’s Day
Valentine’s Day is all about love and friendship. We say it’s also a day for practicing the greatest love of all: self love.
Inspiration
8 Tried and true tips to stop wasting time
Wasting time is wasting life. We don´t know how long we have left, so let´s stop killing time. Here are 8 tips to help you make the most of time.
If you need to lift your spirits during the holidays, do this
The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season.
5 Infallible tips for successful goal setting
Goal setting for the new year can seem daunting. But with this checklist you will breeze through it before the clock strikes twelve.
Young people’s fears and misconceptions of aging revealed
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
7 Inspiring quotes about midlife and aging
Midlife and aging often require a regular dose of inspiration to keep us going. Here are seven quotes to help you do just that.
The benefits of writing in midlife and beyond
Writing can be used as a form of therapy. It helps us meditate our past and place us in perspective with the world around us.
5 Birthday ideas for women turning 50
Every birthday deserves a big celebration, but turning 50 carries with it an extra wow factor. Here are some ideas for this special milestone.
My 58th birthday photo shoot at the beach
This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level.