Sponsored: Becoming a Can Do Person with Ensure
I’m in my fifties. And at this stage of life, I realize that there will always be setbacks. But I also know from experience…
Inspiration
8 Tips to stop wasting time
There comes a day in our lives, after we climax at fifty, when we start pondering about time and what it means. Is it…
5 Romantic Florida getaways
At one time or another everyone needs a romantic getaway in Florida. If you live up north, that record cold winter is telling you…
Treating myself to a rosy glow for Mother´s Day
I am participating in a campaign for L’OREAL USA. I am receiving a fee for posting; however, the opinions expressed in this post are…
8 Qualities of successful people
In order to turn small achievements into a solid foundation on which to build your life you need to develop the qualities of a…
Is happiness really attainable?
My eldest daughter has mailed me a book whose title is Happiness, by Matthieu Ricard, a French Buddhist monk. I have not gotten around…
Using music as therapy in midlife
I love music, but when I was growing up, my parents rarely—if ever—listened to music. And I don’t remember my brother or sister being…
Sri Dharma Mittra on the anti-aging benefits of yoga
We were curious about the benefits of yoga for menopause and for delaying the effects of aging. That’s why we interviewed legendary yoga teacher Sri Dharma Mittra, the…
Spring clean your life with these 10 simple tips
If we take the time to spring clean our homes, wouldn´t it make sense to apply the same approach to our own lives? Spring…
