Young people’s fears and misconceptions about aging
Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills.
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Learning to play a musical instrument in midlife
Learning to play a musical instrument in midlife can help sharpen the mind and help us relax. So pick up a guitar or a tuba and begin with the basics.
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The benefits of writing in midlife and beyond
Writing can be used as a form of therapy. It helps us meditate our past and place us in perspective with the world around us.
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5 Romantic Florida getaways
Everyone could use a vacation, especially in midlife. Here are a few ideas for romantic Florida getaways from Key West to St. Agustine.
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Are you really too old to try something new?
The idea that somehow our ability to start a new venture later in life is limited is one of the biggest misconceptions out there.
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Renee Landers, 72-year-old bodybuilder defying age limits
Renee Landers had lumbar fusion surgery at 60, and at 72 is a pro bodybuilder on her own terms.
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5 Habits to be happier in midlife & beyond
Midlife can be an extremely joyful time of if you prepare for it throughout your life.
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Teresa Bueno, 73, thrives on the improv stage embracing uncertainty
The inspiring journey of Teresa Bueno, a 73-year-old Positive Intelligence Coach embracing life’s challenges and thriving on the improv stage.
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Ginny MacColl, 72: Redefining age with every pull-up
Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s.
