7 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now.
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How to improve your credit in midlife & beyond
The first step towards improving a poor credit score in midlife is to find out the reason for that rating.
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The best markets in Mexico City to visit in 2025
I recently visited Mexico city and was reminded of the beautiful and eclectic markets. Here I share the ones you should not miss.
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Dealing with dry eyes in menopause
Here are some solutions for dry eyes, which are a common but little-known side effect of perimenopause and menopause.
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Single, childfree & happy: Jennifer Kirk “The Happy Maverick”
Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free.
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Your skin-care needs at every decade
If you’re wondering what effective skincare looks like at each decade, between your 20’s and 60’s here is a guide written from experience.
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5 Habits to be happier in midlife & beyond
Midlife can be an extremely joyful time of if you prepare for it throughout your life.
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6 Effective core exercises for midlife women
Core drills are important in midlife because they help our stability and wellbeing. Here are six effective core exercises for women in midlife.
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Hey Honey skincare by Katerina Larden, designed for busy women
The skincare brand Hey Honey was born from Katerina Larden’s wish for multitasking, effective products at an affordable price point.
