The importance of regular blood pressure monitoring
Taking our blood pressure on a regular basis is vital when we have a history of heart disease. Here are some tips to help us stay on track.
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Summer style: choosing the right frames for you
Choosing the right frames for you is not only about the shape of your face. You also need to consider your lifestyle, personality and budget.
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How & why I learned to do a freestanding handstand in my late 50’s
At 55 I set out to learn how to handstand by the age of 60. To my surprise, I accomplished it by my 57th birthday. What’s next?
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Spring cleaning our expenses with our AARP member benefits
As small business owners, this time of the year is all about organizing our finances. That’s why we rely on AARP member benefits to spring-clean our expenses.
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This is how I show my age at 57
If I’ve learned something throughout life it’s that age is relative. Some things that come with aging are inevitable but others, such as our attitude, are not.
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4 Life-hacks for better sleep and healthy aging
Sleeping 8 hours a night is the best beauty remedy at any age. Here are some tips to easily help you get your shuteye regularly.
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How I’m enjoying a staycation in my own backyard
Instead of going on a trip, I’m making the best of coffee and lunch breaks in my backyard. Find out how I’m making this work.
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How I cope with having a thrill-seeking 19-year old
My eldest, now 19, has always been adventurous and independent. A year and a half after she flew the coop, this is how I’m coping.
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What if wrinkles were beautiful & we enhanced them with makeup?
I was applying makeup for a photo shoot and then I asked myself what would happen if instead of trying to camouflage lines, I enhanced them?
